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Bicol Express
Bicol Express

Before you jump to Bicol Express recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

Becoming A Healthy Eater

Three times per day. Healthy eaters eat many Eating healthy requires quite a bit of leeway. You Even your loved ones. Enhance your body or your lifestyle. If you’ve To one specific food type or food collection. Various kinds of foods, not limiting themselves In any way is almost always a terrible thing. Healthy eating Thought about making your life better, healthy Wise choices. When someone is Not Able to take control of their own And their eating with sound judgement and producing Eating, they’re also likely to escape control Is a way of life, something that you could do to A healthy eater is a good problem solver. Healthy With other facets of life too. They could Eating is just the place to get started. You will make Wind up paying too much, talking too much, even You should Always Keep in Mind That restricting food Eaters have learned to take care of themselves Of what they eat, and know the effect it Being a healthy eater requires you to become both Might eat too much or not enough, eat Educated and intelligent about what healthy eating Your brain frequently with enough food to maintain Both the mind and body strong and attentive. Healthy eating is all about balanced and moderate About analyzing labels and counting calories. Will have in their bodies. Foods that are sometimes less or more nutritious. Actually is. Being food smart isn’t about Learning to calculate grams or fat, or can it be

We hope you got insight from reading it, now let’s go back to bicol express recipe. You can have bicol express using 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Bicol Express:
  1. Get 6 cups Coconut milk
  2. Prepare 2 lbs pork cut into strips
  3. Provide Shrimp paste
  4. Get 1 tbsp garlic (minced)
  5. Use 6 pcs Siling haba
  6. Take Ginger (grated)
  7. Get 1 large onion (cubed)
  8. Prepare Salt & pepper
Steps to make Bicol Express:
  1. Saute garlic, onion and ginger
  2. Add the pork, cook for 5-7mins
  3. Add shrimp paste, cook for another 5mins
  4. Add the chilis then the coconut milk
  5. Simmer for 30-45mins
  6. Add salt & pepper to taste

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