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Can Fast Food Be Healthy?
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We hope you got benefit from reading it, now let’s go back to fruit smoothie with yogurt & spinach recipe. You can cook fruit smoothie with yogurt & spinach using 6 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Fruit Smoothie with Yogurt & Spinach:
- You need 1 cup frozen fruit (strawberries, peaches, and mangos were used in mine.)
- Get 1 banana- peeled (sliced frozen or unfrozen both work)
- Get 1 handful of spinach-washed & stems removed
- You need 1/3 cup greek or low fat yogurt (plain or vanilla will work, for an extra kick use some with fruit flavor)
- Get 1 tbsp honey
- Use 1/4 cup favorite juice (orange, mango, apple or cranberry work well)
Instructions to make Fruit Smoothie with Yogurt & Spinach:
- Lightly blend frozen fruit, banana, spinach, and yogurt in blender.
- Add juice and honey, continue blending. More juice, berries, and yogurt can be added to your liking. Keep in mind more juice thins, frozen fruit thickens. Bananas and honey are a healthier way to add sweetness. Using frozen fruit eliminates chunks of ice.
- Kmurcks 3/2014
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