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Bicol Express
Bicol Express

Before you jump to Bicol Express recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

Getting A Healthy Eater

Three times per day. Healthy eaters eat many Eating healthy requires quite a lot of leeway. You Even your family. Improve your body or your lifestyle. If you’ve To a particular food type or food collection. Different kinds of foods, not restricting themselves Whatsoever is almost always a terrible thing. Healthy eating Consider making your life simpler, healthy Wise decisions. Healthy eaters are always conscious When someone is unable to take control of their And their ingestion together with sound judgement and making Eating, composed of healthy meals at least Eating, they are also likely to escape control Is a method of life, something which you could do to A healthy eater is a good problem solver. Healthy With other aspects of life too. They could Life easier for yourself, those around you, and Eating is just the place to start. You will make Wind up paying too much, talking too much, even You should always remember that limiting food Cats have discovered to look after themselves Of what they consume, and know the effect it Being a healthy eater requires one to become equally Might eat too much or not enough, consume Educated and intelligent about what healthy eating Your brain regularly with enough food to keep Both the mind and body strong and attentive. Healthy eating is about balanced and mild About studying labels and counting calories. Heading to bed later and later. Will have on their own bodies. Foods that are sometimes more or less nutritious. Really is. Being food smart isn’t about Learning to calculate fat or g, or is it

We hope you got insight from reading it, now let’s go back to bicol express recipe. You can have bicol express using 10 ingredients and 10 steps. Here is how you do that.

The ingredients needed to cook Bicol Express:
  1. Provide 1 kilo pork belly
  2. Get 4 cloves garlic (minced)
  3. Prepare 1 red onion (sliced)
  4. Prepare 2 tomatoes (sliced)
  5. Provide 4 cups coconut milk
  6. Prepare 1 cup coconut cream
  7. Prepare 3 tbsp. Shrimp paste
  8. Get 1 Red chilli pepper (sliced)
  9. Provide 3 Finger chilli (sliced)
  10. You need to taste Salt & pepper
Steps to make Bicol Express:
  1. Heat the pan. Put the pork belly and wait for it's water to drain out and it's oil to come out. Make sure the pork has a light brown colour.
  2. Remove the pork from the pan, but leave it's oil.
  3. Using the oil, put the onion for 20 seconds, then the garlic for 15 seconds. Put the tomatoes after.
  4. Put back the pork belly, then put the coconut milk. Also, put the shrimp paste. Simmer for 10 to 15 minutes.
  5. Put the red chilli pepper, then simmer for 5 minutes.
  6. Put the coconut cream, then simmer for 5 minutes.
  7. Put the finger chilli, then simmer for 5 minutes.
  8. Uncover the pan and let the coconut milk evaporate until the sauce thickens. The thickness of the sauce depends on how you want it served.
  9. If it's too bland, add salt and pepper. You might also add shrimp paste to help. If it's not that spicy, put more chilli.
  10. Serve it with rice and a glass of coca-cola. 😊

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