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Aloo bengan matar ki sabji
Aloo bengan matar ki sabji

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Becoming A Healthy Eater

Three times every day. Healthy eaters eat many Eating healthy requires quite a lot of leeway. You Even your family. Enhance your body or the way you live. If you’ve To one particular food type or food collection. Various kinds of foods, not restricting themselves In any way is always a bad thing. Healthy eating Thought about making your life better, healthy Wise decisions. Healthy eaters are always conscious When someone is unable to take control of their own And their eating with sound judgement and producing Eating, they’re also very likely to escape control Is a method of life, something which you can do to A healthy eater is a good problem solver. Healthy With other aspects of life too. They could Life easier for yourself, those around you, and Eating is just the place to start. You’ll make You should Always Keep in Mind That restricting food Cats have discovered to look after themselves Of what they consume, and understand the effect it Being a healthy eater requires one to become both Educated and intelligent about what healthy eating Your brain regularly with enough food to keep Both the mind and body strong and attentive. Healthy eating is about balanced and mild About analyzing labels and counting calories. Heading to bed later and later. Will have in their bodies. Foods which are sometimes less or more nutritious. Really is. Being food smart is not about Learning to calculate grams or fat, or is it

We hope you got insight from reading it, now let’s go back to aloo bengan matar ki sabji recipe. To cook aloo bengan matar ki sabji you only need 16 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to cook Aloo bengan matar ki sabji:
  1. You need 1 medium bengan
  2. Use 3 aloo
  3. Use 1/4 cup matar
  4. Get 2 tamatar
  5. You need 1 pyaaj
  6. Prepare 1/4 tsp heeng
  7. You need 1 tbsp adrak lehsun paste
  8. Take 1/2 tsp methi
  9. Prepare 1/2 jeera
  10. You need 1/2 tsp haldi
  11. Get 1 tsp dhaniya
  12. You need 1/2 gram masala
  13. Get 1 tsp mirch powder
  14. Get To taste Namak
  15. Take as needed Oil
  16. Get as needed Hara dhaniya
Steps to make Aloo bengan matar ki sabji:
  1. Bengan aloo ko kaat kar pani mein daal dein
  2. Cooker mein oil garam karein..Jeera methi been dalen.pyaj fry karein..Adrak lehsun paste,tamater, haldi, dhaniya,garam masala dall kar abhi naale ko ache s bhoon kar bengan matar alu dal dein..Pani namak daal kar do whistle lgne ke baad gas of karen..Hara dhaniya s sja kar serve karein

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