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The ingredients needed to make Kiwi Banana Smoothie:
- Provide 1 handful baby spinach
- Use 1/4 cup apple juice
- Use 1/4 cup vanilla greek yogurt
- Get 1/2 cup water, skim milk or unsweetened almond milk
- Use 1/2 small ripe banana(preferably frozen)
- Take 1 kiwi peeled and cut in half
- You need 1 tbsp ground flax seeds
- Prepare 5 ice cubes
- Provide 1 optional packet of splenda or a small spoonful of honey. I prefer my smoothie without the added sweetness in this one
Steps to make Kiwi Banana Smoothie:
- Add spinach and next three ingredients to a blender and blend at least 30 seconds. Add remaining ingredients and blend 30-45 seconds more.
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