Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Super Quick Chicken & Tomatoes recipe here. We also have wide variety of recipes to try.
Before you jump to Super Quick Chicken & Tomatoes recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
Can Fast Food Be Healthy?
Restaurants that contain foods in season cultivated by local farmers provide very healthy and affordable options. Some of such restaurants will create their own recipes for healthy food options. This gives the customer with a completely new choice and encourages them to visit the restaurant . If house preparation of food is favored, the alternatives for healthy choices increase. Visiting a local grocery store or grocery store highlights the number of healthy choices that can be found. Fresh fruits and vegetables are more varied than ever before due to improvements in transport and preservation methods. All sorts of cuisine may be prepared quickly due to the choices of fresh goods instead of frozen foods. There are many choices among frozen foods as well. The demand for healthy frozen dishes and other foods has increased alongside demands for more variety in food that is frozen offerings. Any frozen food aisle in almost any supermarket will reveal as many healthy food options and bad choices. The choice is left up to the person. Time and access to healthy choices are no longer problems for a person who’s trying to eat better and healthier foods. It is possible for people to make healthy food choices even though they only have a brief time to prepare their meals. The very first point to realize is that it’s frequently that healthy choices do not always signify a demand for two-hour meals. A person could select healthy foods that are fast and easy to prepare in your home or to pickup from a takeout place. Cities often offer restaurant guides within their phone books that display full-page menus indicating what a particular restaurant or drive-thru offers. Many of these food vendors now include healthy alternatives for their usual fast-food choice. At places like McDonald’s and Hardee’s, it is possible to locate consumers who are concerned about their carbohydrate consumption. It has prompted the restaurants to provide other options in their burger choices. Hamburgers can be arranged without the bun, for instance, and fruit and yogurt are included on the menu together with fresh salads. Many restaurants provide salad options either as side orders or as whole meals. Salads are particularly attractive in the summertime since they’re lighter on the digestive system.
We hope you got benefit from reading it, now let’s go back to super quick chicken & tomatoes recipe. To make super quick chicken & tomatoes you need 13 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Super Quick Chicken & Tomatoes:
- Provide 200 grams Chicken breast
- Get 1 medium Onion
- Use 2 Eggplant - small Japanese type
- Take 1 Green pepper
- Take 1 as much (to taste) Mushroom (Shiitake, Enoki, Shimeji, Eringi)
- Provide 1 as much (to taste) Frozen okra (or frozen vegetable mix)
- Prepare 5 clove Garlic
- Prepare 1 can Canned tomatoes
- Prepare 30 grams Butter
- You need 2 Melting sliced cheese
- Take 2 tbsp Powdered bouillon
- Get 1 dash Sake, Salt, Pepper, Soy sauce
- Get 1 as much (to taste) Ketchup, powdered konbu dashi stock
Instructions to make Super Quick Chicken & Tomatoes:
- Cut vegetables into bite sizes. Cut the chicken into cubes. Sprinkle on salt, pepper and sake.
- Add 1 tablespoon of olive oil in a wok, and fry the finely chopped garlic over low heat. Be sure not to burn it.
- Add the chicken, veggies and mushrooms. Stir-fry well and season. When cooked through, add the canned tomatoes and 1 cup of water. Bring to a boil.
- Adjust the taste with butter, seasonings and cheese. Mix it and it's done.
- I use chopped garlic by Momoya to make it easier.
- Frozen sliced okra and frozen vegetable mix are useful for various dishes.
- Use plenty of bouillon. Add soy sauce for a hidden flavor. Powdered kombu dashi stock goes well with western dishes. To make the taste richer, add butter and cheese.
- If you like lighter taste, add a lot of balsamic vinegar and olive oil instead of butter and cheese. It will be completely different.
If you find this Super Quick Chicken & Tomatoes recipe valuable please share it to your close friends or family, thank you and good luck.
