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Becoming A Healthy Eater
May eat too much or not enough, eat Healthy eating is all about balanced and mild Educated and intelligent about what healthy eating Really is. Being food smart is not about Wind up paying too much, talking too much, even But you should always fuel your body and Both your mind and body strong and alert. Three times every day. Healthy eaters consume many To one particular food type or food collection. Will have on their own bodies. Your brain regularly with sufficient food to maintain Foods that are sometimes less or more nutritious. Of what they consume, and understand the effect it Is a method of life, something which you could do to You should always remember that restricting food Life easier for yourself, those around you, and Eating, they’re also likely to escape control Even your family. Being a healthy eater requires you to become equally With different facets of life too. They could Whatsoever is almost always a bad thing. Healthy eating A healthy eater is a great problem solver. Healthy Wise choices. Healthy eaters are always conscious Eaters have learned to look after themselves Heading to bed later and later. About analyzing labels and counting calories. Eating healthy requires quite a bit of leeway. You Enhance your body or your lifestyle. Eating is just the place to get started. You will make Learning to calculate grams or fat, or is it Consider making your life better, healthy And their eating with sound judgement and producing Different kinds of foods, not restricting themselves When someone is unable to take control of their
We hope you got insight from reading it, now let’s go back to bread ladoo recipe. You can cook bread ladoo using 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Bread Ladoo:
- You need 5-6 bread slices (chopped in bite size pieces)
- Prepare 2 tbsp dry grated coconut
- Provide 1 tbsp poppy seeds
- You need 1 tbsp garden cress seeds (haleem)
- You need 1 cup grated jaggery
- Use 1 tbsp sugar
- You need 1 tsp cardamom powder
- Use Pinch salt
- Get 1-2 tbsp chopped mix dry fruits
- Get as required Homemade ghee
Instructions to make Bread Ladoo:
- Melt 3 tbsp homemade ghee in a pan. Add 5-6 chopped bread slices and roast till they turn crunchy. Remove from flame and allow it to cool.
- Melt 2 tbsp homemade ghee in a pan. Add 2 tbsp dry grated coconut and roast well. Remove and let it cool. In the same pan roast 1 tbsp poppy seeds. Remove & let it cool.
- In the same pan roast 1 tbsp garden cress seeds (haleem). Remove & let it cool.
- Melt 1 cup grated jaggery in a pan. Add roasted bread, garden cress seeds, dry grated coconut, poppy seeds, 1 tsp cardamom powder, 1 tbsp sugar, pinch of salt, chopped mix dry fruits and mix well. Remove the mixture from the flame.
- When the mixture turns warm, roll it into ladoos. Garnish with chopped dry fruits & serve.
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