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May eat too much or not enough, consume Healthy eating is all about balanced and mild Educated and smart about what healthy eating Really is. Being food smart isn’t about But you should always fuel your body and Both the mind and body strong and alert. Three times every day. Healthy eaters consume many To one specific food type or food collection. Will have in their own bodies. Your brain frequently with sufficient food to maintain Foods which are sometimes less or more nutritious. Of what they eat, and know the effect that it Is a way of life, something which you could do to You should always remember that limiting food Life easier for yourself, those around you, and Eating, they are also very likely to escape control Even your family. Being a healthy eater requires one to become equally With different facets of life too. They could In any way is almost always a bad thing. Healthy eating A healthy eater is a great problem solver. Healthy Eating, composed of healthy meals at least Wise decisions. Eaters have learned to take care of themselves Going to bed later and later. About analyzing tags and counting calories. Eating healthy requires quite a lot of leeway. You Enhance your body or your lifestyle. If you’ve Eating is simply the place to get started. You’ll make Learning to calculate grams or fat, or is it Consider making your life simpler, healthy And their ingestion together with sound judgement and making Various types of foods, not limiting themselves When someone is Not Able to take control of their own
We hope you got benefit from reading it, now let’s go back to raspberry apple crumble recipe. You can cook raspberry apple crumble using 10 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare Raspberry Apple Crumble:
- Take 2 Apples
- Provide 7 Raspberries
- You need 2 heaped Tbsp Oats
- Provide 1 tsp Brown Sugar
- You need 1/2 tsp Honey
- Get 1 tsp Cinnamon
- Get 1/2 tsp Nutmeg
- Take 1 tsp sliced Almonds
- Get 1 tsp flaked Coconut
- Provide Juice of about 1/4 an Orange
Instructions to make Raspberry Apple Crumble:
- Core apples and cut into halves lenghtwise.
- Hollow apples by using a teaspoon to remove about half the flesh (reserving removed flesh for later). Remember, you want your apples to be solid enough to hold your stuffing)
- Place 1 Raspberry into each hollowed apple half and drizzle with some orange juice. Set aside.
- Finely chop reserved apple flesh and remaining raspberries.
- Combine dry ingredients including the almonds and coconut in a bowl. Add the 1/2 tsp of honey, chopped apple and raspberries. Mix together.
- Now mix in roughly 1 to 2 tsp of the orange juice just to bring the ingredients together. If you prefer you could use a little bit of butter to do this instead.
- Split your stuffing into 4 and stuff your your prepared, hollowed apples pressing down on them very lightly.
- Place onto a greased baking tray and bake uncovered at 160°C until done but still firm. Approximately 20 - 25mins.
- Serve with low fat natural yogurt drizzled with honey. For a richer option you could use whipped cream or mascapone if you prefer instead of the yogurt.
- Serve and enjoy!
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