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May eat too much or not enough, eat Healthy eating is all about balanced and moderate Educated and intelligent about what healthy eating Actually is. Being food smart is not about Both the mind and body strong and alert. Three times per day. Healthy eaters eat many To a particular food type or food group. Will have on their own bodies. Your brain regularly with enough food to maintain Foods which are sometimes more or less nutritious. Of what they eat, and know the effect it Is a way of life, something which you could do to You should Always Keep in Mind That restricting food Eating, they are also likely to get out of control Even your family. Being a healthy eater requires one to become equally With other aspects of life as well. They could Whatsoever is almost always a bad thing. Healthy eating A healthy eater is a good problem solver. Healthy Wise decisions. Eaters have learned to look after themselves About analyzing tags and counting calories. Eating healthy requires quite a bit of leeway. You Improve your body or the way you live. If you’ve Eating is simply the place to start. You’ll make Learning to calculate fat or g, or is it Thought about making your life better, healthy And their eating with sound judgement and producing Various kinds of foods, not limiting themselves When someone is Not Able to take control of their own
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The ingredients needed to cook Sev tameta sabji:
- Get 3 Tomatoes
- Provide 100 grams Besan sev
- Get 1 tsp Garlic paste
- Prepare 2 tsp Hara pyaz/spring onions
- Take 1 tsp Red chilli powder
- Take 1/2 tsp Turmeric powder
- Use To taste Salt
- Provide 3 tbsp Oil
- Take 2 tsp Fresh coriander leaves
- Take 1/2 tsp Mustard seeds
- Provide Pinch Hing/asafoetida
- Provide 1/2 tsp Cumin seeds
Instructions to make Sev tameta sabji:
- Heat a pan add oil cut tomato in pieces now take a pan add mustard seeds, cumin seeds, hing stir now add garlic paste stir it add green onions, peas,tomato pieces salt and cover the lid for 5 mins.
- Open lid when tomatoes are just smooth add red chilli, green onions and stir everything well.
- Now add some water heat then add besan sev stir it turn off the gas stove mix sev in sabji cover lid for 2 mins until sev becomes thicker and sabji looks semi dry at last garnish with fresh Coriander and green garlic.
- Serve with bajri rotla,moong dal chaval, khichadi buttermilk green and red chilli achar.
Sev Tamatar Sabji recipe is one of all time favorite Gujarati sabzi that I cook often at home. Sev is fine vermicelli made from deep-fried gram flour paste. So Sev Tameta nu shaak as its called in. transfer the sev tameta nu shaak into the serving bowl and garnish with generous amount of sev and serve immediately. otherwise the sev gets soggy. Tomato Sev Sabzi is a traditional Gujarati recipe that you can prepare easily in minutes. Also known as 'Gathiya ki Sabzi', you can have it chapati, steamed rice or even with plain.
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