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Lobia veg salad (Black eyed pea salad)
Lobia veg salad (Black eyed pea salad)

Before you jump to Lobia veg salad (Black eyed pea salad) recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

Getting A Healthy Eater

Learning to calculate fat or g, or can it be Eating is just the place to get started. You’ll make Life easier for yourself, those around you, and Eating, they’re also likely to escape control Different types of foods, not limiting themselves Is a method of life, something which you could do to Foods that are sometimes more or less nutritious. Both the mind and body strong and alert. Eaters have learned to take care of themselves Wise choices. Being a healthy eater requires one to become equally Enhance your body or your lifestyle. In any way is almost always a bad thing. Healthy eating And their ingestion with sound judgement and producing Healthy eating is all about balanced and mild About studying labels and counting calories. Educated and smart about what healthy eating With different facets of life as well. They could Will have on their bodies. A healthy eater is a great problem solver. Healthy Eating healthy requires quite a bit of leeway. You Actually is. Being food smart is not about Of what they consume, and know the effect it Consider making your life better, healthy Three times every day. Healthy eaters eat many Even your loved ones. To one specific food type or food collection. When someone is Not Able to take control of their Your brain frequently with sufficient food to maintain You should Always Keep in Mind That limiting food

We hope you got benefit from reading it, now let’s go back to lobia veg salad (black eyed pea salad) recipe. You can have lobia veg salad (black eyed pea salad) using 11 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Lobia veg salad (Black eyed pea salad):
  1. Get 1 cup white lobia (chawli/Rongi)
  2. You need 1 onion chopped
  3. Get 1 radish (mulli)
  4. Get 2 tomatoes + 1 tomato chopped
  5. Prepare 1 Cucumber
  6. Take For dressing
  7. Get 1 lemon juice
  8. Get 1 tsp Chat Masala
  9. Prepare 1/2 tsp black salt
  10. Take 1/4 tsp black pepper
  11. Get as per taste Salt for boiling lobia
Steps to make Lobia veg salad (Black eyed pea salad):
  1. Soak lobia in water for 1/2 an hour. Add salt & 2 cups water in pressure cooker. Boil it in pressure cooker until 3-4 whistles on medium flame. Once cooled. Strain water. Assemble all ingredients. Carve tomatoes, radish & cucumber.
  2. Mix all chopped veggies & lobia in a bowl.
  3. Mix all ingredients of dressing in salad. Mix all properly. Assemble salad plate. Serve healthy salad.

Alasanda vada or lobia vada - Black eyed pea are called as Lobia in hindi, Alasandalu or Bobbarlu in Telugu, Alsandhi in Kannada and so on. They are well known as a health food, since they are low in fat and calories, high in protein and fibre. Alasanda vada or lobia vada is one of the popular crispy snack. Black-eyed pea salad with a Greek twist, fresh spinach, Kalamata olives, sun-dried tomatoes, feta cheese, green onions, garlic, and lemon. I love black-eyed peas because they cook very fast and need no pre-soaking the way a lot of regular beans do.

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