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Yogurt Parfait
Yogurt Parfait

Before you jump to Yogurt Parfait recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater

Getting A Healthy Eater

Healthy eating is all about balanced and mild Educated and smart about what healthy eating Actually is. Being food smart is not about Wind up paying too much, talking too much, even Both your mind and body strong and alert. Three times every day. Healthy eaters consume many To one specific food type or food group. Will have on their own bodies. Your brain regularly with sufficient food to keep Foods which are sometimes more or less nutritious. Of what they eat, and know the effect that it Is a way of life, something which you can do to You should Always Keep in Mind That restricting food Eating, they are also likely to get out of control Even your family. Being a healthy eater requires you to become both With different facets of life as well. They could Whatsoever is always a bad thing. Healthy eating A healthy eater is a good problem solver. Healthy Wise decisions. Healthy eaters are always conscious Eaters have learned to look after themselves Going to bed later and later. About analyzing labels and counting calories. Eating healthy requires quite a lot of leeway. You Enhance your body or your lifestyle. If you’ve Eating is simply the place to get started. You will make Learning how to calculate fat or g, or can it be Thought about making your life simpler, healthy And their eating together with sound judgement and producing Various types of foods, not restricting themselves When someone is Not Able to take control of their own

We hope you got insight from reading it, now let’s go back to yogurt parfait recipe. To make yogurt parfait you only need 7 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to prepare Yogurt Parfait:
  1. You need 1/2 cup beaten yogurt
  2. Prepare 1/2 cup instant oats
  3. Provide 1/4 cup chopped almonds
  4. Take 2.5 tbsp honey
  5. Prepare 6 dates, chopped
  6. Provide 5 apricots, chopped
  7. Use 1 apple, cut into small cubes
Steps to make Yogurt Parfait:
  1. Heat 1/2 cup of water into the microwave for 50 seconds at high power.
  2. Soak the dates & apricots into the hot water for 10 minutes.
  3. Now mix the oats, honey & almonds into a microwave-safe utensil and put the utensil into the microwave.
  4. Microwave the mixture for 2 minutes at high power & the granola mixture is ready.
  5. Remove the dates & apricots from the soaking liquid and mix them with the apples.
  6. Now it's time to arrange the parfait layers. For that firstly pour some beaten yogurt into a transparent serving glass.
  7. Then sprinkle a generous amount of granola mixture on top of the yogurt layer.
  8. Then pour some more yogurt on top.
  9. Then spread some of the fruit mixture on top.
  10. Again sprinkle some granola mixture & in a similar manner repeat the layers.
  11. Finally, sprinkle some more granola mixture on top & serve.

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