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Chicken Manchurian with Egg Fried Rice
Chicken Manchurian with Egg Fried Rice

Before you jump to Chicken Manchurian with Egg Fried Rice recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

Becoming A Healthy Eater

Learning to calculate grams or fat, or can it be Eating is just the place to get started. You will make Eating, they’re also likely to escape control Various kinds of foods, not limiting themselves Is a method of life, something which you could do to Foods that are sometimes more or less healthy. Both the mind and body strong and attentive. Eaters have learned to look after themselves Wise choices. Healthy eaters are always aware Being a healthy eater requires you to become equally Improve your body or the way you live. If you’ve Wind up paying too much, talking too much, even In any way is almost always a bad thing. Healthy eating Eating, composed of healthy meals at least And their ingestion together with sound judgement and making Healthy eating is about balanced and moderate About studying tags and counting calories. Educated and smart about what healthy eating With different facets of life too. They could But you should always fuel your body and Will have in their bodies. A healthy eater is a good problem solver. Healthy Eating healthy requires quite a lot of leeway. You Really is. Being food smart isn’t about Of what they eat, and understand the effect it Thought about making your life simpler, healthy Three times every day. Healthy eaters consume many Even your loved ones. To a particular food type or food collection. When someone is Not Able to take control of their own Your brain regularly with enough food to keep You should Always Keep in Mind That restricting food

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The ingredients needed to cook Chicken Manchurian with Egg Fried Rice:
  1. Use 500 g boneless Chicken
  2. Take for marination
  3. Take 1 tsp Garlic paste
  4. Get to taste Salt
  5. Provide to taste White pepper
  6. You need 1 Egg (whisked)
  7. You need 1 tbsp Oil
  8. You need 1 tbsp Flour
  9. Prepare FOR SAUCE*
  10. Prepare 4 garlic cloves chopped
  11. Use 4 tbsp tomato ketchup
  12. Use 3 tbsp chilli Garlic sauce
  13. You need 1 Capsicum
  14. You need 1 Spring onion
  15. Take to taste Salt
  16. Prepare to taste Black pepper
  17. Get 2 tbsp Cornflour
  18. You need as needed Oil
  19. Take 1 glass water
  20. Take FOR RICE
  21. Get 1 cup rice
  22. Take 1 and1/2 tsp Vinegar
  23. You need 1 and 1/2 tsp Soya Sauce
  24. Use 1-2 garlic cloves
  25. Use 1/8 tsp Crushed Pepper
  26. Provide as needed Salt
  27. Take 1 and 1/2 tbsp Olive oil
  28. Prepare 3 tbsp Spring onions
  29. Provide 1 medium Carrot Chopped
  30. Use 1/2 cup Cabbage
  31. Provide 3 Eggs
Instructions to make Chicken Manchurian with Egg Fried Rice:
  1. Cut chicken into small cubes and marinate with flour, egg, garlic powder, black pepper, white pepper, salt and 1 tbsp oil. (Approximately half an hour).
  2. Now heat oil in a deep pan over medium heat. Deep fry the marinated chicken and keep aside.
  3. Heat 2 tablespoon oil in a pan and saute chopped garlic in it. Then add green pepper, spring onion and stir fry for few minutes.
  4. Add fried chicken and stir in the ketchup, chilli garlic sauce, salt, black and white pepper.Add a glass of water and cook for 3 minutes.
  5. Dissolve corn flour in little water and add to the sauce while stirring.Let it simmer for few minutes or until sauce is thickened.Delicious Chicken Manchurian is ready.
  6. On a High flame, Heat a pan with oil. Add chopped garlic. Fry till the garlic is lightly fried.
  7. Then add chopped veggies and white parts of spring onions and fry them till they wilt off. For about 2-3 minutes.
  8. Reduce the flame to medium. Pour eggs and scramble them and cook until they are lighty done.Sprinkle pepper, salt, and vinegar, combine everything well and cook until eggs are fully cooked. Do not overcook.
  9. Add green parts of spring onions and mix everything well. Add rice and mix. If needed add little more oil. Fry on the highest flame for 2-3 minutes. Adjust salt and spice as needed. Your egg fried rice is Ready to serve.
  10. Your Chicken Manchurian With Egg Fried Rice Is Ready To be Served.

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