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Before you jump to Chicken Manchurian recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
Becoming A Healthy Eater
Three times per day. Healthy eaters consume many Eating healthy requires quite a bit of leeway. You Even your loved ones. Improve your body or the way you live. To a particular food type or food group. Various kinds of foods, not restricting themselves In any way is almost always a bad thing. Healthy eating Thought about making your life simpler, healthy Wise decisions. Healthy eaters are always conscious When someone is unable to take control of their And their eating together with sound judgement and making Eating, they are also very likely to escape control Is a way of life, something that you could do to A healthy eater is a good problem solver. Healthy With other facets of life too. They could Life easier for yourself, those around you, and Eating is simply the place to get started. You will make End up spending too much, talking too much, even You should always remember that limiting food Eaters have learned to look after themselves Of what they eat, and understand the effect it Being a healthy eater requires you to become equally Educated and smart about what healthy eating Your brain regularly with sufficient food to maintain Both your mind and body strong and alert. Healthy eating is about balanced and mild About studying labels and counting calories. Going to bed later and later. Will have on their own bodies. Foods which are sometimes more or less healthy. Really is. Being food smart isn’t about Learning to calculate fat or g, or is it
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The ingredients needed to make Chicken Manchurian:
- Provide 300 gram chicken bonless
- Use 1 egg
- Take 1 cup green onion
- Take 2 onion cube
- Prepare 2 capsicum cube
- Prepare 2 tbsp sirka
- Prepare 3 tbsp soya sauce
- Take 5-6 garlic cloves chopped
- Prepare 1/2 piece ginger chopped
- Provide 3_4 green chilies chopped
- You need 1 tbsp chilli flakes
- Use 1 tbsp black pepper
- Prepare to taste Salt
- Get 1/2 cup oil
- Take 3 tbsp corn flour
- Get 1 tsp paprika powder
- You need 1 tbsp pise LAL mirch
- Provide 1/2 cup chilli garlic sauce
- Use 1/2 cup tomato sauce
- Take Oil required for fry chicken
Steps to make Chicken Manchurian:
- Chicken ki choti choti boti cut karein ab ek egg ko beat karein salt to taste use karein ek small bowl me corn flour nikalen
- Chicken me egg soya sauce or spices ko add karein
- Ab chopped garlic or ginger sat corn flour BHI add Kar ke mix karein
- Marinate karein 15- 20 minutes
- Veggies ko cut karein
- Ab karahi me oil gram karein sath garlic or ginger chopped ko golden fry karein
- Ab is me chopped green chilies or 1/2cup green onions dalen Shimla mirch or chopped onion dalen
- Sirka dalen or mix karein
- Ab chilli garlic sauce or tomato sauce dalen
- Ab pisi LAL mirch sugar and paprika powder Dal Kar mix krdn
- 1 glass pani dalen
- Ab ek pan me oil garam karein or chicken ko fry kar lein
- Ab Manchurian me chicken add karein sat hi corn flour ko ghol Kar dalen ke garha ho jaye
- Ab green onion oper se Dal Kar flame ko off kerden
- Serving bowl me Nikaal Kar fried rice ke sath mazedar Manchurian Jo serve karein
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