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Can Fast Food Be Healthy?
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We hope you got benefit from reading it, now let’s go back to healthy sugar free granola recipe. You can cook healthy sugar free granola using 14 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Healthy sugar free Granola:
- Get 4 cups old fashioned rolled oats
- Take 1/2 cup almonds(chopped)
- Use 1/4 cup cashew nuts
- Prepare 1/4 cup peanuts(toasted)
- Use 1/2 cup coconut flakes(toasted)
- Provide 2/3 cups raisins
- You need 1/4 cup dates(deseeded and chopped)
- Prepare 1/2 cup dried fruits (I used apple and pear)
- Use 1/2 tsp salt
- Provide 1 tsp ginger powder
- Take Pinch nutmeg
- Provide 1/2 cup vegetable oil
- Provide 1/2 cup honey
- Provide 1/2 tsp ground cinnamon
Instructions to make Healthy sugar free Granola:
- Preheat oven to 150-170c depending on your oven temperature,line a baking pan with parchment paper and set aside.In a large bowl combine the oats,almonds and cashew nuts.Add in the ginger,salt,nutmeg and cinnamon then stir to combine.In another bowl add in the oil and honey(use the container used for measuring the oil to measure the honey)mix well to combine.Pour the honey mixture into the oats mixture and stir well to coat evenly.
- Spread the mixture evenly on the prepared baking pan and bake at 150-170c for 20-30 mins or until golden brown.Stirring at 10 mins intervals to bake evenly.when golden brown bring it out of the oven then add in the peanuts and coconut flakes and stir to combine, allow to cool slightly then add in the raisins and dried fruits and stir then allow to cool completely.
- Break up the granola chunks if any and store in an air tight container for about 2 weeks to a month, enjoy with yoghurt,milk,on parfaits and ice cream.This Granola recipe is very healthy and diabetic friendly it's sugar free.
Granola is an increasingly popular cereal that's easy to take on the go, but you may wonder about possible downsides. Granola is usually considered a healthy breakfast cereal. It's a toasted mixture of rolled oats, nuts, and a sweetener like sugar or honey, though it can also include other grains. My Healthy Granola Bars recipe combines slivered almonds, my favorite nuts, seeds, flax, and sugar-free chocolate to make a granola bar that can be enjoyed by anyone! This is the best sugar-free date granola!
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