Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Ladies finger/ Vendakka/ Okra/ Bhindi Poriyal recipe here. We also have wide variety of recipes to try.
Before you jump to Ladies finger/ Vendakka/ Okra/ Bhindi Poriyal recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
If home preparation of food is favored, the options for healthy choices increase. Visiting a local grocery store or supermarket highlights the number of healthy choices that can be found. Fresh fruits and vegetables are more diverse than ever before due to improvements in transport and preservation methods. All sorts of cuisine may be prepared quickly because of the options of fresh goods rather than frozen foods. There are many options among frozen foods also. The demand for healthy frozen dinners and other foods has increased along with demands for more variety in frozen food offerings. Any frozen food aisle at any supermarket will show as many healthy food options and bad choices. The decision is left up to the individual. People may either opt to consume a healthy diet or an unhealthy one. Time and availability of healthy alternatives are no longer problems for someone who is trying to eat better and healthier foods. Restaurants that feature foods in season cultivated by local farmers provide very healthy and affordable choices. Some of these kinds of restaurants will produce their own recipes for healthy food choices. This gives the customer with a completely new choice and encourages them to go to the restaurant . At places like McDonald’s and Hardee’s, it’s possible to locate customers that are worried about their carbohydrate intake. It has prompted the restaurants to supply other options in their hamburger choices. Hamburgers can be ordered without the bun, for example, and fruit and yogurt are contained on the menu together with fresh salads. Many restaurants offer salad choices either as side orders or as whole meals. Many times, a salad of fresh vegetables with chopped ham, roast beef or chicken is more attractive than regular menu items. Salads are particularly attractive in the summer months since they’re milder on the digestive system. It is possible for people to make healthy food choices even though they only have a brief time in which to prepare their foods. The first point to realize is that it is frequently that healthy choices do not always signify a need for two-hour meals. Someone could select healthy foods that are quick and easy to prepare in your home or to pick out of a takeout place. Cities frequently offer restaurant guides within their phone books that display full-page menus indicating what a specific restaurant or drive-thru offers. A number of these food vendors now include healthy alternatives to their customary fast-food selection.
We hope you got insight from reading it, now let’s go back to ladies finger/ vendakka/ okra/ bhindi poriyal recipe. To make ladies finger/ vendakka/ okra/ bhindi poriyal you need 12 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Ladies finger/ Vendakka/ Okra/ Bhindi Poriyal:
- Take 500 g okra/ ladies finger
- Use 1 big onion (chopped)
- Provide 2 spring curry leaves
- Take 1 tspn mustard seeds
- Get 1/2 tspn urad dal
- You need 1 tspn chanadhal
- You need 1/4 tspn turmeric powder
- Take 1/2 tspn red chilli powder
- Get 2 tbspn grated coconut
- Use 1 tspn coriander leaves (chopped)
- Get To taste salt
- You need 2+2 tbspn oil
Instructions to make Ladies finger/ Vendakka/ Okra/ Bhindi Poriyal:
- Add 2 tbspn oil and fry the okra till the stickiness disappears. Keep aside.
- Heat a kadai add 2 tbspn oil add mustard seeds after it cracks add urad dal and chanadhal. Saute till golden.
- Add curry leaves,onion and salt. Saute till golden brown.
- Now add the spices, turmeric and red chilli powder. Then add okra and mix well.
- Cover and cook if needed without adding water. After it's done add coriander leaves and coconut. Mix well.
- Serve hot with steamed rice and and curry.
If you find this Ladies finger/ Vendakka/ Okra/ Bhindi Poriyal recipe valuable please share it to your good friends or family, thank you and good luck.