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The ingredients needed to make Sorakkai kadalaiparpu kootu/Bottlegourd/Lauki chana dal stirfry:
- Get 1 medium Bottlegourd(chopped)
- Use 1/2 cup chanadhal
- Take 1 big onion (chopped)
- Take 2-3 green chillies (slit)
- Take 2 spring curry leaves
- Get 3 tbspn grated coconut
- Use 1 tsp mustard seeds
- Get 1/2 tsp urad dal
- Use 1 tsp Cumin/jeera seeds
- Use 1/2 tsp turmeric powder
- Take To taste salt
- Provide 2 tbspn oil
Steps to make Sorakkai kadalaiparpu kootu/Bottlegourd/Lauki chana dal stirfry:
- In a pressure cooker take chanadhal, add ½ cup water and cook for 3-4 whistles.
- Wash and chop the bottlegourd soak in water to avoid discoloration.
- Heat oil in kadai, add mustard seeds after it cracks add urad dal and cumin seeds.
- Next add curry leaves, green chillies and onions. Saute till translucent.
- Drain and add the bottlegourd, turmeric powder and salt.
- Sprinkle water cover with lid and cook till soft. Then add the cooked chanadhal. Mix well and cook till dry.
- Add grated coconut and give quick stir.
Sorakkai kootu is a South Indian bottle gourd and moong dal lentils stew like curry. I usually prepare lauki chana dal, a bottle gourd and kadalai paruppu ( split bengal gram dal ) curry, especially to go with rotis. But for a South Indian lunch, I like to prepare this. Check out my Sorakkai adai, sorakkai adai (Lauki paratha recipe) too! Bottle gourd kootu recipe Recipe Cuisine we make very similar kootu with valzahaithandhu(banana stem).
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