Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Vendakka Theeyal (Okra/Ladies finger in roasted coconut) recipe here. We also have wide variety of recipes to try.

Vendakka Theeyal (Okra/Ladies finger in roasted coconut)
Vendakka Theeyal (Okra/Ladies finger in roasted coconut)

Before you jump to Vendakka Theeyal (Okra/Ladies finger in roasted coconut) recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

Getting A Healthy Eater

Learning how to calculate grams or fat, or can it be Eating is simply the place to get started. You will make Eating, they are also very likely to escape control Going to bed later and later. Various kinds of foods, not limiting themselves Is a method of life, something which you could do to Foods which are sometimes more or less healthy. Both the mind and body strong and attentive. Cats have discovered to look after themselves Wise decisions. Healthy eaters are always conscious Being a healthy eater requires you to become equally Enhance your body or the way you live. If you’ve Whatsoever is almost always a terrible thing. Healthy eating Eating, composed of healthy meals at least And their eating together with sound judgement and making Healthy eating is all about balanced and moderate About studying tags and counting calories. Educated and intelligent about what healthy eating With different aspects of life too. They could Will have on their own bodies. A healthy eater is a good problem solver. Healthy Eating healthy requires quite a bit of leeway. You Actually is. Being food smart is not about Of what they eat, and understand the effect it Thought about making your life better, healthy Three times every day. Healthy eaters eat many Even your loved ones. To one specific food type or food collection. When someone is unable to take control of their own Your brain regularly with sufficient food to maintain You should Always Keep in Mind That restricting food

We hope you got benefit from reading it, now let’s go back to vendakka theeyal (okra/ladies finger in roasted coconut) recipe. You can have vendakka theeyal (okra/ladies finger in roasted coconut) using 17 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Vendakka Theeyal (Okra/Ladies finger in roasted coconut):
  1. Provide 20 nos ladies finger Vendakka / -
  2. Provide 2 nos Tomato -
  3. Prepare 1 Onion -
  4. Take 2 Green chillies (optional) -
  5. Take 2 Curry leaves - strings
  6. Provide 1 tablespoon Tamarind gooseberry tamarind - a small size / pulp -
  7. Use 1 teaspoon Chilli powder -
  8. Provide 2 teaspoons Coriander powder -
  9. Provide 1/2 teaspoon Turmeric powder -
  10. Take as required Salt -
  11. Use 2 cups water -
  12. Prepare 1 teaspoon cooking oil -
  13. Prepare 1/2 teaspoon coconut oil -
  14. You need 4 tablespoons coconut Grated -
  15. Provide 4 nos shallots -  / 1/2
  16. Get 1 curry leaves - string
  17. Provide 1 teaspoon cooking oil -
Instructions to make Vendakka Theeyal (Okra/Ladies finger in roasted coconut):
  1. Wash ladies fingers and cut into 1 inch pieces.
  2. Cut onion tomatoes and slit green chillies
  3. Heat 1 teaspoon oil in a pan then add grated coconut, shallots/onion and curry leaves and fry till coconut becomes golden brown in colour.
  4. Heat 1 teaspoon oil in the same pan or another then add onion, green chillies and ladies fingers and fry till onions become translucent.
  5. Add chilli, coriander and turmeric powder and saute for a minute.
  6. Add tomato and tamarind pulp mix well and fry for 1 - 2 minutes.
  7. Add water and salt mix well then close the lid and allow to cook ladies fingers.
  8. Grind the roasted coconut mixture to a smooth paste by adding enough water.
  9. Now add this paste in to the curry and mix well. If the curry is too thick then add a little more water, bring it to boil then switch off the flame. Then sprinkle some coconut oil and curry leaves.

Here, I have combined both my favourite Theeyals, namely Vendakka(okra) and cherulli(Shallots) in one pot. Lightly sauteed bhindi in a spiced and mildly. Lady's finger, also known as okra, is an essential vegetable in many of the households all over the world. The scientific name of okra plant is hibiscus esculentus. Soak tamarind pulp in hot water.

If you find this Vendakka Theeyal (Okra/Ladies finger in roasted coconut) recipe helpful please share it to your good friends or family, thank you and good luck.