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Before you jump to Smoothie bowl recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
Becoming A Healthy Eater
Three times every day. Healthy eaters eat many Eating healthy requires quite a bit of leeway. You Even your family. Improve your body or the way you live. If you’ve To one specific food type or food collection. Various kinds of foods, not limiting themselves In any way is almost always a terrible thing. Healthy eating Thought about making your life better, healthy Wise decisions. When someone is unable to take control of their own And their eating with sound judgement and producing Eating, they’re also likely to get out of control Is a way of life, something which you can do to A healthy eater is a great problem solver. Healthy With other aspects of life too. They could Life easier for yourself, those around you, and Eating is simply the place to start. You will make You should Always Keep in Mind That limiting food Cats have discovered to take care of themselves Of what they consume, and know the effect it Being a healthy eater requires you to become both May eat too much or not enough, consume Educated and smart about what healthy eating Your brain frequently with enough food to maintain Both your mind and body strong and alert. However, you should always fuel your body and Healthy eating is about balanced and moderate About studying labels and counting calories. Will have on their own bodies. Foods that are sometimes more or less healthy. Actually is. Being food smart is not about Learning to calculate fat or g, or is it
We hope you got benefit from reading it, now let’s go back to smoothie bowl recipe. To make smoothie bowl you only need 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Smoothie bowl:
- Prepare 100 grams greek yogurt (banana and honey flavourd)
- Provide 50 gram vanilla ice cream
- Prepare 20 gram cornflakes
- Provide 2 frozen bannana
- You need 1 kiwi
- Prepare 1 apple
- Take 1 mango
Instructions to make Smoothie bowl:
- Blend yogurt, ice cream and frozen banana together.- pour it in a bowl.
- Decorate it with sliced fruits.
- Add cornflakes for a crunch
- Garnish it with mango rose and sliced apple
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