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Bottlegourd moong dal Poriyal/ Stir-fry
Bottlegourd moong dal Poriyal/ Stir-fry

Before you jump to Bottlegourd moong dal Poriyal/ Stir-fry recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

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We hope you got insight from reading it, now let’s go back to bottlegourd moong dal poriyal/ stir-fry recipe. To make bottlegourd moong dal poriyal/ stir-fry you only need 12 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Bottlegourd moong dal Poriyal/ Stir-fry:
  1. You need 1 medium Bottlegourd/lauki/sorakkai
  2. Prepare 1 big onion (chopped)
  3. Prepare 1 spring curry leaves
  4. Provide 1/2 cup moong dal
  5. You need 3 green chillies
  6. Provide 1 tsp mustard seeds
  7. Provide 1/2 tsp cumin/jeera seeds
  8. Use 1/2 tsp urad dal
  9. Provide 1/4 tsp turmeric powder
  10. You need 3 tbspn grated coconut
  11. Prepare 3 tsp oil
  12. Take To taste salt
Instructions to make Bottlegourd moong dal Poriyal/ Stir-fry:
  1. Cook moong dal for 1 whistles. Keep other ingredients ready.
  2. Heat oil add mustard seeds after it cracks add urad dal and cumin seeds.
  3. Next add green chillies, curry leaves and onion. Saute till golden brown and add the bottlegourd.
  4. Add salt and turmeric powder and sprinkle water. Cook with led for few minutes and add the cooked dal. Mix well.
  5. Finally add the coconut and mix.

How to make Podalangai[snake gourd] Poriyal - Stepwise procedure & pictures. Moong dal sundal Moong dal - ½ cup. Cook covered on low flame stirring in between. This vegetable will ooze out water, so sprinkle water only if required while cooking. Instructions fry till moong dal turns crisp. can hear a crisp sound when stirring. rub them well to remove oil from fried moong dal.

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