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Can Fast Food Be Healthy?
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The ingredients needed to prepare Indo- Chinese Chicken Manchurian:
- You need 1 kg whole chicken
- You need 1 tsp pepper
- Get salt
- Use 1/2 cup cornflour
- Provide 2 tsps ginger garlic paste
- Get as required water
- Get 2 tsps soya sauce
- You need 1 egg
- Get pinch baking powder a
- Get 2 tsps soya sauce
- Get 2 tsps chilli garlic sauce
- Prepare 1 tsps ajinimoto
- You need 1 tsp sugar
- Get 1/2 tsp black pepper
- Prepare 3 capsicum medium sized ,
- Provide 2 onions
- Prepare 1 cup tomato puree
- Get 3 green chillies slitted ,
- Take 1 tsp ginger garlic paste
- Take as required salt
- Provide 1 tsp pepper
- Use 2 cups chicken stock
- Prepare 2 tsps cornflour
Instructions to make Indo- Chinese Chicken Manchurian:
- Make a batter of egg, cornflour, baking powder, salt, pepper, soya sauce and ginger garlic paste.
- Add the chicken pieces to it and keep the mixture for 1 hour.
- After 1 hour, heat oil in a frying pan and deep fry the marinated chicken pieces till golden brown and keep aside.
- Now, heat 2 tsps of oil in a pan and add the ginger garlic paste, chilli and fry till they lightly change colour.
- Add the chopped onions and capsicums.Add salt and pepper for taste. Saute till it becomes golden. You can add pasta/pizza sauce for that tangy touch. Add the tomato puree.
- Reduce heat and add soya sauce, chicken stock, sugar, salt, pepper, ajinomoto and bring it to boil.
- Now add the cornflour mixed in water and cook for 2-3 minutes. Add the fried chicken and cook for 1-2 minutes till the gravy becomes thick.
- Serve hot. Tastes best with fried rice.
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