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House Fried Rice
House Fried Rice

Before you jump to House Fried Rice recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

Can Fast Food Be Healthy?

People may either choose to consume a healthy diet or an unhealthy one. Time and access to healthy alternatives are no longer problems for a person who is trying to eat better and healthier foods. It’s possible for people to make healthy food choices even though they only have a short time to prepare their foods. The first point to see is that it is often that healthy choices do not always mean a need for two-hour meals. Someone could select healthy foods that are quick and easy to prepare at home or to pickup from a takeout place. Cities often offer restaurant guides within their telephone books that display full-page menus suggesting what a specific restaurant or drive-thru offers. A number of these food vendors now include healthy alternatives to their usual fast-food selection. At places like McDonald’s and Hardee’s, it is possible to find consumers that are worried about their carbohydrate intake. It has motivated the restaurants to supply different options in their hamburger choices. Hamburgers can be arranged with no bun, for example, and fruit and yogurt are included on the menu along with fresh salads. Many restaurants provide salad options either as side orders or as whole meals. Salads are particularly attractive in the summertime since they’re milder on the digestive system. If home preparation of food is preferred, the options for healthy choices grow. Seeing a local grocery store or supermarket highlights the number of healthy choices that can be found. Fresh fruits and vegetables are more diverse than ever before due to improvements in transportation and preservation procedures. All sorts of cuisine can be ready quickly due to the choices of fresh goods instead of frozen foods. There are numerous options among frozen foods as well. The demand for healthy frozen dinners and other meals has increased along with demands for greater variety in food that is frozen offerings. Any frozen food aisle at almost any supermarket will reveal as many healthy food options and bad choices. The decision is left up to the individual. Restaurants that feature foods in season cultivated by local farmers provide very healthy and affordable choices. Some of these kinds of restaurants will create their own recipes for healthy food choices. This provides the customer with a completely fresh selection and motivates them to go to the restaurant .

We hope you got insight from reading it, now let’s go back to house fried rice recipe. You can cook house fried rice using 17 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make House Fried Rice:
  1. You need Cooked overnight white rice
  2. You need Medium sized prawns
  3. Take Chinese sausage or BBQ Pork Char Siew
  4. Prepare slices Fish cake
  5. Prepare 4 eggs
  6. You need Carrots dized
  7. Get Long beans dized
  8. You need Minced garlic
  9. Get Minced shallots
  10. Get Spring onion chopped
  11. You need Seasoning
  12. Use 2 tbsp soy sauce
  13. Provide 1 tbsp oyster sauce
  14. Provide 2 tsp salt
  15. Prepare 1 tsp sugar
  16. Provide 1 tsp chicken stock powder
  17. Take 1 tsp white pepper
Instructions to make House Fried Rice:
  1. Prepare cooked overnight white rice. Best to use long grain basmathi rice, non starchy and make sure its dry.
  2. Lightly cook some prawns with sesame oil, garlic and shallots till aroma or half cooked. You can clean the prawns first with salt and baking soda with shells removed.
  3. Stir fry the Chinese sausage, fish slices, long beans, carrot and set aside.
  4. Heat up wok with 3 tbsp of peanut oil. Add in the eggs and lightly stir around till the eggs 80% coooked and add on the rice. Mix the rice and eggs to make sure the eggs coat with the rice. Use medium fire.
  5. Add in the rest of the vege and meat. Toss around make sure the rice wont stick together and the ingredients all spread out. Add in all seasonings and stir some more.
  6. Fry all the ingredients and rice till the rice dried a bit and jump on the surface of the wok. Add in some chopped spring onions and mix for around 1 minute and serve.

While rice is cooking, heat a While rice is cooking, heat a wok or large skillet over medium-high heat. Pour in sesame oil and stir in. I am always trying to raise the bar on fried rice recipes. Move the rice to one side and add the sausage/pork/shrimp/chicken mixture, cooking that part until the sausage/pork renders any fat and the. Cook rice according to package directions and then cool to room temperature. (The rest of the prep can be done while rice is cooling).

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