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The ingredients needed to prepare Club Stuffed Parathas with Sprouts Chia Seeds Raita:
- Get For dough whole wheat flour
- Provide 1/2 cup besan
- You need 1/2 cup suji/rava
- Use 1/2 cup urad dal flour
- Provide 1 tsp red chilli powder
- Get 1/4 tsp turmeric powder
- Prepare 1/4 tsp ajwain /carom seeds
- Take 1 tsp kasuri methi
- You need 2 tsp oil
- Use to taste Salt
- Use Ghee for frying Parathas
- Get For stuffing
- You need 150 gm paneer
- Get 2 medium size onion
- You need 1 green chilli
- Provide 1/4 cup fresh coriander leaves
- Prepare 1/2 tsp roasted cumin powder
- Take 1/2 tsp chaat masala
- Use 1 tsp black and powder
- Take 1/4 cup fresh coriander leaves
- Prepare 1 green chilli finely chopped optional
- Take to taste Salt
Steps to make Club Stuffed Parathas with Sprouts Chia Seeds Raita:
- Make dough will adding all the ingredients
- Dough should not be very tight as suji and urad dal will absorb the water cover and let the dough rest for 20 to 25 and
- Now prepare the stuffing finely chopped onion green chilli coriander leaves and mashed paneer add all the dry ingredients mix well
- Take one portion from dough and make ball like paratha on rolling board roll it little and stuff the paneer mixture
- Roll it with light hands and on tava roast it from both the sides applying ghee
- Paratha is ready same way make all the Parathas
- For Raita chop cucumber tomato coriander leaves blend curd add into it Chopped vegetables and sprouts add masalas soaked chia seeds serve it with stuffed Parathas
- Remember paneer should be soft or homemade of paneer is hard dip it in water bowl and microwave it for 2 minutes
- Parathas and raita is ready
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