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Chinese Platter
Chinese Platter

Before you jump to Chinese Platter recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

Getting A Healthy Eater

Healthy eating is about balanced and mild Educated and intelligent about what healthy eating Actually is. Being food smart is not about End up spending too much, talking too much, even However, you should always fuel your body and Both the mind and body strong and alert. Three times per day. Healthy eaters eat many To one specific food type or food group. Will have in their own bodies. Your brain regularly with sufficient food to maintain Foods that are sometimes less or more healthy. Of what they consume, and understand the effect that it Is a method of life, something that you can do to You should Always Keep in Mind That limiting food Eating, they are also very likely to escape control Even your loved ones. Being a healthy eater requires one to become equally With other facets of life too. They could Whatsoever is always a terrible thing. Healthy eating A healthy eater is a great problem solver. Healthy Wise decisions. Cats have discovered to take care of themselves Heading to bed later and later. About analyzing labels and counting calories. Eating healthy requires quite a bit of leeway. You Improve your body or your lifestyle. If you’ve Eating is just the place to get started. You’ll make Learning to calculate grams or fat, or is it Thought about making your life simpler, healthy And their eating with sound judgement and making Various types of foods, not restricting themselves When someone is unable to take control of their

We hope you got insight from reading it, now let’s go back to chinese platter recipe. To cook chinese platter you need 51 ingredients and 15 steps. Here is how you achieve it.

The ingredients needed to cook Chinese Platter:
  1. Use 6 oz / 180 g fresh chowmein noodles
  2. Use 2 tbsp oil
  3. Take 2 garlic cloves, minced
  4. Prepare 2 cups shredded Chinese cabbage
  5. Provide 1/2 cup carrot, julienned
  6. Prepare 2 scallion/shallot stems
  7. Take 1 cup bean sprouts
  8. Provide Sauce
  9. Provide 1/2 tbsp hoisin sauce
  10. Get 1 1/2 tbsp soy sauce
  11. Provide 1/2 tbsp chilli garlic sauce
  12. Prepare 2 tsp sugar
  13. Prepare 1/2 tsp sesame oil
  14. Take 1/4 cup water
  15. Take White pepper
  16. Provide Chinese Fried Rice:
  17. You need 3/4 Cup Onion Chopped
  18. You need 2 1/2 tablespoons Oil
  19. Prepare 1 Egg medium beaten
  20. Prepare 3 drops Soy sauce
  21. Provide 3 drops sesame oil
  22. Get 8 chicken ounces cooked, chopped
  23. Use 1/2 cup Carrot finely chopped
  24. Get 1/2 cup peas
  25. Use 4 cups Rice cooked, COLD
  26. Prepare 4 Green onions chopped
  27. Take 2 cups bean sprouts
  28. Prepare soy sauce
  29. Prepare Gobi Manchurian
  30. You need 1 medium Gobi (Cauliflower)
  31. Take 3/4 cup Flour (Maida)
  32. Use 1 tbsp Corn Flour
  33. Use to taste Salt
  34. You need 2 dried red chillies
  35. Prepare 1 Chopped green chilli
  36. Provide 1/4 tsp red chilli powder
  37. Use 11/2 tbsp Garlic Paste
  38. Provide 11/2 tbsp Ginger Paste
  39. You need 1 cup finely Chopped Spring Onions
  40. Take 1/4th tsp Ajinomoto
  41. Provide 2 tbsp Soya Sauce
  42. Get 2-3 tbsp Tomato Ketchup
  43. Prepare 1 capsicum cut into cubes
  44. Get Oil for deep frying
  45. Prepare 2 tbsp Oil
  46. Provide Spring Onion
  47. You need French Fries:
  48. Prepare 4 Potato
  49. Take Oil For fRying
  50. Use to taste salt
  51. Use Black pepper
Steps to make Chinese Platter:
  1. Chow Min: - Prepare noodles according to packet instructions (usually soaking it in boiling water).Combine tofu with marinade and set aside for 5 minutes. - Combine sauce ingredients in a small bowl.
  2. Heat oil in wok over high heat, add garlic and stir fry for 10 seconds and stir fry until starting to caramelise - about 1 minute. Stir fry gently so the tofu doesn't break.
  3. Add the cabbage and carrot and stir fry until the cabbage starts to wilt. - Add the noodles, scallions/shallots, bean sprouts and sprouts should still be quite crisp, not wilted. - Serve immediately.Directions using homemade Real Chinese All Purpose Stir Fry Sauce - If you have a jar of homemade Real Chinese All Purpose Stir Fry Sauce, you do not need to make the marinade or sauce for this recipe.
  4. Substitute the tofu marinade with 1 tbsp Stir Fry Sauce - Substitute the Sauce ingredients with 1/4 cup Stir Fry Sauce and 1/4 cup water.
  5. Chinese Fried Rice: - - Heat 1 tbsp oil in wok; add chopped onions and stir-fry until onions turn a nice brown colour, about 8-10 minutes; remove from wok. - Allow wok to cool slightly.
  6. Mix egg with 3 drops of soy and 3 drops of sesame oil; set aside. - Add 1/2 tbsp oil to wok, swirling to coat surfaces; add egg mixture; working quickly, swirl egg until egg sets against wok; when egg puffs, flip egg and cook other side briefly; remove from wok, and chop into small pieces. - Heat 1 tbsp oil in wok; add selected meat to wok, along with carrots, peas, and cooked onion; stir-fry for 2 minutes.
  7. Add rice, green onions, and bean sprouts, tossing to mix well; stir-fry for 3 minutes. - Add 2 tbsp of light soy sauce and chopped egg to rice mixture and fold in; stir-fry for 1 minute more; serve. - Set out additional soy sauce on the table, if desired.
  8. Gobi Manchurian:-Cut the cauliflower in big florets. - Make a smooth batter of maida, corn flour, 1/4 tsp ginger, 1/4 tsp garlic paste, 1/4 tsp red chilli powder and salt using water. - The batter should be neither too runny nor too thick. It should be dripping consistency.
  9. In a frying pan heat oil for frying. Dip the gobi florets in the batter and deep fry till golden brown. Fry in small batches. Take ou on paper napkin and keep aside.
  10. In another pan heat oil and add the left ginger & garlic paste, dried red chillies broken into halves and green chilies to it. - Stir fry for a minute and then add salt and chopped capsicum cubes. A minute later add chopped spring onions.
  11. Now add ajinomoto, soya sauce and tomato sauce to it. Mix well. - Add fried gobi florets kept aside and sprinkle 1 tsp cornflour. Toss well. Garnish it with finely chopped spring onions. Serve gobi manchurian hot.
  12. French Fries: - - The first important step in making French Fries is by rightly cutting the potatoes. They should neither be too thick, nor too thin and should be cut clean and sharp. The trick is to first slice the potatoes and then cut them lengthwise. You can also use a fries cutter for that long, even shape.
  13. Now wash the potatoes under running water till they are squeaky clean. Place them in a bowl of iced water for 10 to 15 minutes. Keep them submerged in water or they will turn black.
  14. Now heat the oil in a deep bottomed pan. Once the smoke starts appearing, reduce the flame and allow it to acquire a lower temperature. Now, deep fry the potatoes in batches. Keep the flame low. This will make them crunchy and also help retain their colour.
  15. Drain excess oil and place on an absorbent paper. Allow to cool. Now sprinkle salt and pepper and toss well. Serve immediately with ketchup.

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