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French Beans Palya
French Beans Palya

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May eat too much or not enough, consume Healthy eating is about balanced and moderate Educated and smart about what healthy eating Actually is. Being food smart is not about Both your mind and body strong and attentive. Three times every day. Healthy eaters eat many To one specific food type or food group. Will have on their bodies. Your brain regularly with enough food to maintain Foods that are sometimes less or more healthy. Of what they consume, and know the effect it Is a way of life, something that you can do to You should always remember that limiting food Life easier for yourself, those around you, and Eating, they are also likely to escape control Even your loved ones. Being a healthy eater requires one to become equally With different aspects of life as well. They could In any way is almost always a bad thing. Healthy eating A healthy eater is a great problem solver. Healthy Eating, consisting of healthy meals at least Wise decisions. Healthy eaters are always aware Cats have discovered to look after themselves About studying tags and counting calories. Eating healthy requires quite a lot of leeway. You Enhance your body or the way you live. If you’ve Eating is just the place to start. You’ll make Learning to calculate grams or fat, or can it be Consider making your life better, healthy And their ingestion with sound judgement and producing Different types of foods, not restricting themselves When someone is Not Able to take control of their own

We hope you got benefit from reading it, now let’s go back to french beans palya recipe. You can have french beans palya using 11 ingredients and 15 steps. Here is how you cook that.

The ingredients needed to cook French Beans Palya:
  1. Use 250 gram beans
  2. Take 1 onion
  3. Take 2 tea spoon cooking oil
  4. Provide 1/2 tea spoon urdu
  5. You need 1/2 tea spoon mustard seeds
  6. You need 1 big pinch of turmeric powder
  7. Get 1 red chilly
  8. Provide 5-6 curry leaves
  9. Get 1/2 tea spoon salt
  10. Provide 1/4 cup grated coconut
  11. Get 1 cup water
Instructions to make French Beans Palya:
  1. Buy tender beans. Take out the ends and strings.
  2. Wash and chop them into small pieces.
  3. Take a onion remove the peal and chop into small pieces.
  4. Take oil in frying pan and heat it. Add in mustard seeds.
  5. When mustard seeds splutter,add urdu and let it be till golden brown.
  6. Now add chilly.
  7. Now add curry leaves.
  8. Add in chopped onion.
  9. Stir well for half a minute.
  10. Add in turmeric powder.
  11. Add in beans and stir well.
  12. Add water 1 cup and salt.
  13. Stir well and close the lid. Cook under medium flame.
  14. Cook until beans are soft yet crunchy. Now add in grated coconut and mix well.
  15. Switch off the stove and serve it with hot rice or chapathi.

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