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Ridge gaurd skin chutney (beerakaya thokka chutney)
Ridge gaurd skin chutney (beerakaya thokka chutney)

Before you jump to Ridge gaurd skin chutney (beerakaya thokka chutney) recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

Becoming A Healthy Eater

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We hope you got insight from reading it, now let’s go back to ridge gaurd skin chutney (beerakaya thokka chutney) recipe. To make ridge gaurd skin chutney (beerakaya thokka chutney) you only need 12 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Ridge gaurd skin chutney (beerakaya thokka chutney):
  1. You need 4-5 Ridge gaurd skin
  2. Get 4-5 Green chilli
  3. Get 2 red chilli
  4. Provide 2-3 garlic
  5. You need Pinch soaked tamarind
  6. Take 1/2 table spoon mustard and cumin seeds
  7. Use 1/2 table spoon coriander seeds
  8. Use 1/2 table spoon fenugreek seeds
  9. You need 2 table spoons of peanuts
  10. Take Handful coriander leaves
  11. Prepare Handful curry leaves
  12. Use Handful mint leaves
Instructions to make Ridge gaurd skin chutney (beerakaya thokka chutney):
  1. Peel off Ridge gaurd skin, slice green chilli, curry leaves, coriander leaves, mint leaves
  2. Dry roast peanuts, at the end add fenugreek seeds, coriander seeds, cumin seeds
  3. Grind it
  4. Roast Ridge gaurd skin green chilli, mint leaves, coriander leaves, curry leaves, garlic and at the end add soaked tamarind
  5. Grind it along with peanut powder.
  6. Put tadka into it by using oil, red chilli, curry leaves, mustard and cumin seeds. Add the tadka into the chutney and serve hot with rice /chapathi /roti

This Chutney Goes well with idli,dosa,chapathi & hot steamed rice. ridge gourd skin chutney or heerakai sippe chutney recipe. We call this as beerakaya thokku pachadi in telugu. Ridge gourd is called beerakaya in telugu and heerekai in kannada. Not only the vegetable, even its skin has lot of nutrients. Ridge gourd is known as Beerakaya in Telugu, Peerkangai in tamil and Turai in Hindi.

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