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Can Fast Food Be Healthy?
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The ingredients needed to prepare Smoked Kabab and Rice Platter Recipe:
- You need Prepare Smoked Kabab :
- Take 1 medium Pyaz (Onion)
- Use 1 inch piece Adrak (Ginger)
- Use 8-10 cloves Lehsan (Garlic)
- Get 2-3 Green chilli (Green chillies)
- Provide 2 tbs Podina (Mint leaves)
- Prepare 2-3 tbs Hara dhania (Fresh coriander)
- Prepare 1/2 kg Mutton mince (Qeema)
- Take 1 tbs Sabut dhania (Coriander seeds) roasted & crushed
- Take 1/2 tbs Zeera (Cumin seeds) roasted & crushed
- Get 1 tsp or to taste Lal mirch powder (Red chilli powder)
- Provide 1/2 tsp Haldee powder (Turmeric powder)
- Use 1 tsp Lal mirch (Red chilli) crushed
- Provide Namak (Salt) ½ tbs or to taste
- Get 1 tsp Garam masala powder
- Take 2-3 tbs Cooking oil
- Provide Water ½ Cup or as required
- You need Prepared Smoked Kabab Gray:
- Take 1/4 Cup Cooking oil
- Prepare 1 Pyaz (Onion) chopped medium
- Use 1 tbs Adrak lehsan paste (Ginger garlic paste)
- Provide 1-2 tbs Green chilli (Green chilli) chopped
- Prepare Lal mirch powder (Red chilli powder) 1 tsp or to taste
- Provide 1 & ½ tbs Dhania powder (Coriander powder)
- Get 1 tsp Zeera (Cumin seeds) roasted & crushed
- Take 1/2 tsp Haldi powder (Turmeric powder)
- Take 1 tsp Lal mirch (Red chilli) crushed
- Provide 1 tsp Garam masala powder
- Take 1 tsp or to taste Namak (Salt)
- Get Water ½ Cup or as required
- Prepare 1/2 Cup Dahi (Yoghurt ) whisked
- Provide Water 1 Cup or as required
- Provide 1-2 tbs Hara dhania (Fresh coriander) chopped
- Provide Prepare Plain Pulao:
- Use 1/4 Cup Cooking oil
- Take Pyaz (Onion) chopped 1 medium
- Use 1 tbs Green chilli (Green chilli) chopped
- Provide 1 tbs Adrak lehsan paste (Ginger garlic paste)
- Take 1 tsp Zeera (Cumin seeds)
- Get Lal mirch powder (Red chilli powder) 1 tsp or to taste
- Get 1/2 tsp Haldi powder (Turmeric powder)
- Use 1 tsp Garam masala powder
- Prepare Namak (Salt) ½ tbs or to taste
- Get 1/2 tsp Kali mirch powder (Black pepper powder)
- Prepare 1/2 Cup Dahi (Yoghurt ) whisked
- Provide Water 3 Cups or as required
- Use 2-3 tbs Hara dhania (Fresh coriander) chopped
- Provide Chawal (Rice) ½ kg (soaked for 30 minutes)
- Take Assembling:
- Get Dahi (Yoghurt ) whisked as required
- Provide Green chilli (Green chilli)
- Get Hara dhania (Fresh coriander) chopped
- Provide Pyaz (Onion) rings
- Prepare Koyla (Charcoal) for smoke
Steps to make Smoked Kabab and Rice Platter Recipe:
- Prepare Smoked Kabab : - In chopper,add onion,ginger,garlic,green chillies,mint leaves,fresh coriander and chop well.
- Add mutton mince,coriander seeds,cumin seeds,red chilli powder,turmeric powder,red chilli crushed, salt,garam masala powder and chop until well combined.
- Grease hands with oil,take a mixture and make kababs of equal sizes (makes 18-20).
- In wok,add cooking oil and place kababs.
- Add water and bring it to boil,cover and cook on low flame for 15-18 minutes (at this point, can be store in freezer for up to 1 month) then cook on high flame until golden brown & set aside.
- For Smoked Kabab Gravy: In a Pan,add cooking oil,onion and fry until light golden.
- Add ginger garlic paste,mix well & cook for 1 minute.Then Add green chilli & mix well.Then Add red chilli powder,coriander powder,cumin seeds,turmeric powder,red chilli crushed,garam masala powder,salt,mix well & cook for a minute.
- Add water,mix well & cook for 2-3 minutes or until oil separates.
- Add yoghurt,mix well & cook for 1-2 minutes.Then Add water,mix well and bring it to boil.
- Now add prepared kababs,fresh coriander,mix well and cook on medium low flame for 2-3 minutes,cover and cook on low flame for 4-5 minutes or until oil separates & set aside.
- Prepare Plain Pulao: - In a pot,add cooking oil,onion and fry until light golden.
- Add green chilli,ginger garlic paste,mix well & cook for 2 minutes.
- Add cumin seeds & mix well.Then Add red chilli powder,turmeric powder,garam masala powder,salt,black pepper powder & mix well.
- Add yoghurt & mix well.
- Add water,fresh coriander,mix well & bring it to boil.
- Add rice,mix well,bring to boil and cook on medium high flame until water is reduced,cover and steam cook on low flame for 12-15 minutes.
- Assembling: - On serving dish,add prepared pulao,kabab with gravy and yoghurt. - Garnish with green chilli,fresh coriander and onion rings. - Give a charcoal smoke for 2 minutes & serve!
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