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Salmon Takikomi Gohan
Salmon Takikomi Gohan

Before you jump to Salmon Takikomi Gohan recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater

Can Fast Food Be Healthy?

If house preparation of meals is preferred, the options for healthy choices grow. Visiting a local grocery store or supermarket emphasizes the number of healthy choices that are available. Fresh fruits and vegetables are more varied than ever before due to improvements in transport and preservation methods. All sorts of cuisine can be prepared quickly because of the choices of fresh goods rather than frozen foods. There are many options among frozen foods also. The demand for healthy frozen dishes and other meals has increased along with demands for more variety in food that is frozen offerings. Any frozen food aisle at almost any supermarket will reveal as many healthy food options and poor choices. The choice is left up to the person. Time and access to healthy alternatives are no longer problems for a person who’s trying to eat better and healthier foods. Restaurants that feature foods in year cultivated by local farmers provide quite healthy and affordable options. Some of these kinds of restaurants will produce their own recipes for healthy food choices. This provides the consumer with a totally new selection and encourages them to go to the restaurant . At places like McDonald’s and Hardee’s, it is possible to find consumers that are concerned about their carbohydrate consumption. It has motivated the restaurants to supply other options in their hamburger choices. Hamburgers can be ordered with no bun, for instance, and fruit and yogurt are contained on the menu along with fresh salads. Many restaurants provide salad choices either as side orders or as complete meals. Often, a salad of fresh vegetables with chopped ham, roast beef or chicken is more appealing than traditional menu items. Salads are especially attractive in the summer months since they are milder on the digestive tract. It is possible for people to make healthy food choices even though they only have a short time to prepare their meals. The first thing to see is that it’s often that healthy choices don’t always mean a need for two-hour meals. A person can select healthy foods that are fast and easy to prepare at home or to pick out of a takeout place. Cities frequently provide restaurant guides within their phone books that display full-page menus indicating what a particular restaurant or drive-thru offers. Many of these food vendors now include healthy alternatives for their customary fast-food selection.

We hope you got benefit from reading it, now let’s go back to salmon takikomi gohan recipe. You can have salmon takikomi gohan using 7 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Salmon Takikomi Gohan:
  1. Prepare 2 cups Japanese Short Grain Rice *180ml cup
  2. You need 400 ml Dashi Stock *OR Water 400ml & Dashi Powder 1/2 teaspoon
  3. Take 1 tablespoon Soy Sauce
  4. Use 200-300 g Salmon Fillets OR Off-cuts *skinless, bones removed
  5. You need 1/2 teaspoon Salt
  6. Provide 1-2 tablespoons Sake (Rice Wine)
  7. You need Toppings for extra flavour: Shiso, Spring Onion, Toasted Sesame Seeds, Toasted Nori, Shichimi (Japanese Chilli Spice Mix), etc
Steps to make Salmon Takikomi Gohan:
  1. Cut skinless Salmon Fillets into chunky pieces, add Salt and Sake and massage. Cover and rest in the fridge for 1 hour.
  2. Wash Rice by stirring it thoroughly in water with your hand and drain the water. Repeat this a few more times until water flows through clear.
  3. Drain the rice and put it into the rice cooker’s inner pot. Add the Dashi Stock and Soy sauce. Place Salmon pieces on top and pour all the liquid as well.
  4. Press ‘COOK’ button to start cooking.
  5. When the rice is cooked, let it steamed for 10 minutes. Then loosen and mix gently.
  6. Enjoy with some toppings of your choice. If you need more saltiness, sprinkle some salt over as required.

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