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Becoming A Healthy Eater
Three times every day. Healthy eaters eat many Eating healthy requires quite a bit of leeway. You Even your family. Improve your body or your lifestyle. If you’ve To a specific food type or food group. Various types of foods, not limiting themselves In any way is always a terrible thing. Healthy eating Thought about making your life simpler, healthy Wise choices. When someone is unable to take control of their own And their eating together with sound judgement and making Eating, they’re also very likely to get out of control Is a way of life, something which you could do to A healthy eater is a great problem solver. Healthy With different facets of life too. They could Eating is simply the place to start. You’ll make Wind up paying too much, talking too much, even You should always remember that limiting food Cats have discovered to take care of themselves Of what they eat, and know the effect that it Being a healthy eater requires one to become both Might eat too much or not enough, consume Educated and intelligent about what healthy eating Your brain frequently with sufficient food to maintain Both the mind and body strong and attentive. But you should always fuel your body and Healthy eating is about balanced and mild About studying tags and counting calories. Going to bed later and later. Will have in their own bodies. Foods which are sometimes less or more healthy. Really is. Being food smart isn’t about Learning how to calculate grams or fat, or is it
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The ingredients needed to prepare Beef biryani:
- Take 1 kg Beef
- Provide 1/2 kg Potatoes
- Get Seela rice soak for 1 and hour hour minimum 1 kg
- Prepare Pyaz 2 medium
- Use 1 tbsp Adrak lehsan paste
- Provide 2 tbsp Homemade Biryani masala
- Provide Hari mirchey 7 se 8
- Prepare Timatar 2 se3
- You need Podina chand pattey
- You need 2 tbsp Dahi
- Provide 1 cup Oil
- You need 2 tbsp Laal mirch powder
- Take Salt about taste
- You need Garam masala
- Prepare 4 long
- Take 7 se 8 black pepper
- Get 1 Tez pata
- You need 1 stick Darchini
- Get 2 Bari Elaichi
- Take Sabz Elaichi 2 se 3
- Get Hari mirchey 7 se 8
- Use 1 tbsp Zeera
- Take For yakhni
- Take 1 pyaz slices cut
- Take Adrak 1 bara tukra slice cut
- Use Lehsan 1 complt sabut
- Get 1 tbsp Sabut dhaniya
- Take 1 tbsp Zeera
- Use 1 tbsp Salt
- Prepare 4 glass Pani
Instructions to make Beef biryani:
- Sub se pehle yakhni bnane ke lye yakhni ka saman or beef dal kay chor dein jab take beef gal jaye
- Dahi, Timatar or hari mirchey blender me dal ke pees lein barik nh mota mota rhy chahe to timatr green chilli cut kar ke b dal skti
- Oil garam karein isme pyaz dal ke fry karein jab pyaz red hne lage adhi pyaz nikl lein or adhi pyaz rehne dein or isme adrak lehsan paste dal ke 2 minutes bhuney
- Ab isme timatar hari mirchey dalen sath hi laal mirch powder, namak, biryani masala, garam masala dal dein or mazed 2 minutes bhuney
- Ab isme yakhni se gosht nikl ke isme dal ke bhun lein 5 minutes take or aloo dal dein
- Yakhni ke pani ko chan ke isme dal dein or medium flame pe aloo galne take isne chorden
- Jab aloo gal jaye isme chawal or podinadal dein 2 minutes baad sela chawal apna pani chorte hai
- Ab apne 2 minutes baad check krna bai pani chawal se 1 inch upar ho agar nh hai to pani shamil kar skti hai
- Jab pani dry hne lage upar se fry pyaz, zarde ka rang or kewra dal ke dum oe rkhden 15 minutes
- 15 minutes baad chawal ko mix kar ke mazeed 5 minutes dum dein ab garam garam serve karein
- Ye biryani louki ke raitey kay sath bht achi lgti hai uski recipe b apko mere account me mil jaye gi
- Try zaror kijea ga, homemade biryani masala ki recipe jald post krugi
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