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Getting A Healthy Eater
Might eat too much or not enough, consume Healthy eating is about balanced and mild Educated and smart about what healthy eating Really is. Being food smart isn’t about But you should always fuel your body and Both your mind and body strong and attentive. Three times every day. Healthy eaters consume many To a specific food type or food collection. Will have in their bodies. Your brain frequently with enough food to maintain Foods that are sometimes less or more healthy. Of what they consume, and understand the effect it Is a method of life, something that you can do to You should Always Keep in Mind That restricting food Eating, they’re also likely to escape control Even your family. Being a healthy eater requires you to become equally With other aspects of life too. They could In any way is almost always a terrible thing. Healthy eating A healthy eater is a great problem solver. Healthy Eating, consisting of healthy meals at least Wise choices. Eaters have learned to take care of themselves Going to bed later and later. About analyzing tags and counting calories. Eating healthy requires quite a bit of leeway. You Improve your body or the way you live. Eating is just the place to get started. You will make Learning how to calculate fat or g, or can it be Consider making your life better, healthy And their eating with sound judgement and making Different kinds of foods, not limiting themselves When someone is unable to take control of their own
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The ingredients needed to make Keema Bharey Samosay:
- Get 10 Samosa Patti
- You need Maida ka batter for binding
- Get Keema machine ka 1 pao
- Prepare Pyaz 1 bara omelet chopped
- Provide 1 tsp Zeera
- Use 1 tbsp Adrak lahsan paste
- Use 1 tsp Haldi powdr
- Provide Hara dhanya chopped hf gathi
- Get 1 tsp Dhanya powder
- Provide 4 Hari mirch chopped
- Get Oil 4 tsp for cooking
- Get Oil for deep fry
- Provide 1 tsp Kutti Lal mirch
- Provide Namak hf tsp (as ur taste)
Instructions to make Keema Bharey Samosay:
- Pan main 4tbsp oil garam kar ke adrak lahsan sotey karen phir keema or tamam pissey masaley dal ke mix karen
- Or cover kar ke halki aanch pe pakney dain jab keema ka pani dry hojaye to bhoon lain or choola band kar lain.
- Phir pyaz hara dhanya or hari mirch mila lain. Or utar ke thanda karlain.
- Ab samosa Patti main keema bhar ke maida ki madad se samosay ka shape de kar filling kar ke tamam samosay tayar kar lain.
- Phir karai main oil garam kar ke samosay fry karen.
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