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Can Fast Food Be Healthy?
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The ingredients needed to cook Baingan ka bharta:
- Prepare 750 gm baingan
- Use salt 1 teaspoon ya hasb e zaiqa
- Take 1 teaspoon lal mirch
- You need 1 teaspoon haldi
- You need 1 teaspoon bhuna kutta zeera
- Provide 1 teaspoon bhuna kutta dhania
- Prepare tomater 4 medium
- You need 1 teaspoon adrek paste
- Take green chilli 4 bareeq katty hue
- Provide pyaz 1 bara bareeq katta hua
- Prepare garnishing ke lyay taaza dhania
Steps to make Baingan ka bharta:
- Baingan ubbal lien ik khulay pan mn 10 minute ke baad pani say nikal kar thanday kar lien aur chlkay ke sath ya chalkay ke baghair cubes mn kaat lien ya mota mota mash kar lien
- 4 tablespoon oil mn onion fry kar lo.ab 1 teaspoon ginger paste daal lien aur saray masalay daal kar bhonien 1 2 tablespoon pani add kar lien.ab tamater aur hari mirchien add kar lien.aur tezanch par achay ssy tomatoes pa pani khushk kar lien
- Ab baingan add krien aur masalay ke sath achay say pakyen jab baingan bhun jayen aur ghee chor dien tu taza kata dhania add krien
- Ab maan chapati ya chawal ke sath serve krien.
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