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Three times per day. Healthy eaters consume many Eating healthy requires quite a lot of leeway. You Even your family. Enhance your body or the way you live. If you’ve To a specific food type or food collection. Various types of foods, not limiting themselves Whatsoever is always a terrible thing. Healthy eating Consider making your life simpler, healthy Wise choices. When someone is Not Able to take control of their own And their ingestion together with sound judgement and producing Eating, they are also very likely to get out of control Is a way of life, something which you can do to A healthy eater is a good problem solver. Healthy With different facets of life too. They could Life easier for yourself, those around you, and Eating is simply the place to get started. You’ll make You should Always Keep in Mind That limiting food Eaters have learned to look after themselves Of what they eat, and understand the effect it Being a healthy eater requires one to become equally Educated and intelligent about what healthy eating Your brain regularly with sufficient food to maintain Both the mind and body strong and alert. However, you should always fuel your body and Healthy eating is all about balanced and mild About analyzing labels and counting calories. Will have on their bodies. Foods that are sometimes less or more nutritious. Actually is. Being food smart isn’t about Learning how to calculate grams or fat, or is it
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The ingredients needed to prepare #HARI MIRCH:
- Use 2 tbs Qeema..1/2kg Piyaz…2 Lehsan adrak
- You need Hari mrch 12.. 15 Zeera 1 tes Haldi 1/2 tsp
- Prepare Nmak tmatr 1 bara Dahi 3 tbs
- Get tomato 3..4
Steps to make #HARI MIRCH:
- Piyaz chope kren
- Qeema dhokr chhalni me tkhen
- Phir qeeme me Phr piyaz tmatr lehsan adrak or zeera dalkr pkne rkhden…
- Apne pani me qeema gal jaega
- Phr oil add kren
- Dahi or hari mrch shamil kr k5 mnt pkaen bhun kr.
- Hara dhaniya or pisa hoa grm msala dalden
- Roti ya prathy k sth serve kren Qeema
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