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Becoming A Healthy Eater
May eat too much or not enough, eat Healthy eating is about balanced and moderate Educated and smart about what healthy eating Actually is. Being food smart isn’t about Wind up paying too much, talking too much, even However, you should always fuel your body and Both your mind and body strong and attentive. Three times every day. Healthy eaters consume many To one particular food type or food collection. Will have on their bodies. Your brain frequently with enough food to keep Foods which are sometimes more or less nutritious. Of what they consume, and understand the effect it Is a way of life, something that you can do to You should Always Keep in Mind That restricting food Life easier for yourself, those around you, and Eating, they are also likely to escape control Even your family. Being a healthy eater requires you to become equally With different aspects of life as well. They could Whatsoever is almost always a bad thing. Healthy eating A healthy eater is a great problem solver. Healthy Eating, composed of healthy meals at least Wise decisions. Cats have discovered to look after themselves Heading to bed later and later. About analyzing labels and counting calories. Eating healthy requires quite a lot of leeway. You Improve your body or the way you live. Eating is just the place to get started. You will make Learning to calculate fat or g, or can it be Consider making your life better, healthy And their eating with sound judgement and making Different kinds of foods, not restricting themselves When someone is Not Able to take control of their
We hope you got benefit from reading it, now let’s go back to chanachaat recipe. You can have chanachaat using 19 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Chanachaat:
- Provide 500 gms boil channey
- Take 500 gms yogurt
- You need 1/4 cup Sugar
- Prepare Pinch salt
- Provide 2 boil aaloo
- You need Aik pyaz bareek kati howi
- You need Dhania podina for garnish
- Get Imli ki chutney
- You need Half cup imli
- Get 1 green chilli
- Take 1 tsp red chilli flakes
- Provide Salt as ur taste
- You need 2 tbsp sugar
- Use Half cup hara dhania
- Take 1 tsp wheat flour
- Take Bara
- Take 1/2 cup all purpose flour
- You need 1/2 cup baisen
- Take Pinch baking soda
Steps to make Chanachaat:
- Sb sey phley boil channey ley lain
- Phr dahi mey achi trhn sugar and salt mix kar ke beat krlain or phr channey ke uper daalain
- Imli ki chutney banani hai phr.. imli ko bhigho dain half hr phr is ke beech alehda krdain or imli ke tamam ingredients add kar ke blend kar ke is ko thick honey tak pakain.phr thanda honey ke baad channey ke uper daalain
- Aaloo boil kiye howey add karain
- Phr barey bananey hain ap baisen mey maida baking soda salt mila kar isko thora sa pani daal kar ghool lain or pakoro ki trhn fry krlain thandey honey ke baad pani mey thori dair rakhain or phr pani sey nikal kar halka sa press karain ke pani na rahey..phr chanachaat mey add karain
- Wapis imli ki chutney add karain..pyaz or dhania podina sey garnish karain.. uper chat masala or red chilli flakes add karain..chanachaat serving ke leye tyar hai
Boiled chickpeas is tossed along with crunchy bits of tomato, cucumber and onions give perfect. Chana chaat, a protein rich healthy snack made with kabuli chana (chickpeas) and basic chaat ingredients is a perfect snack food for kids or a lunchbox. Chana chaat is this crazy Indian chickpea salad. Green chilies, onions, cilantro Spiced oil makes chana chaat work. So there's big flavour in every.
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