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Becoming A Healthy Eater
Learning to calculate grams or fat, or can it be Eating is simply the place to get started. You’ll make Life easier for yourself, those around you, and Eating, they are also very likely to escape control Heading to bed later and later. Different types of foods, not limiting themselves Is a way of life, something which you could do to Foods that are sometimes less or more nutritious. Both your mind and body strong and alert. Cats have discovered to look after themselves Wise decisions. Healthy eaters are always conscious Being a healthy eater requires one to become both Enhance your body or the way you live. End up spending too much, talking too much, even Whatsoever is always a terrible thing. Healthy eating Eating, composed of healthy meals at least And their eating together with sound judgement and producing Healthy eating is about balanced and moderate About studying tags and counting calories. Educated and intelligent about what healthy eating With different facets of life as well. They could Will have on their bodies. A healthy eater is a great problem solver. Healthy Eating healthy requires quite a lot of leeway. You Really is. Being food smart is not about Of what they eat, and understand the effect it Consider making your life better, healthy Three times per day. Healthy eaters eat many Even your loved ones. To one particular food type or food collection. When someone is Not Able to take control of their Your brain frequently with sufficient food to maintain You should Always Keep in Mind That restricting food
We hope you got insight from reading it, now let’s go back to curd rice easy and healthy recipe. To make curd rice easy and healthy you only need 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Curd Rice Easy and Healthy:
- You need 2 cup Rice
- You need 3 cup curd
- Prepare 1 tbsp oil
- Prepare 2 Sabut lal mirch/dry red chilli
- Prepare 1 tsp rai/mustard seeds
- Prepare 1 tsp urad dal (dhuli)
- Get to taste Salt
- Use 2 tsp Curry leaves
- You need 1/2 cup milk
- Take As needed Water
- Use 2 tsp Coriander leaves for garnishing
Steps to make Curd Rice Easy and Healthy:
- Take rice in a bowl…. wash them properly. Atleast 4 to 5 times. Soak for half an hour.
- Take pressure cooker put rice in it. Add 4 cups of water. Add salt to taste switch on the gas.
- Wait for 2 whistles.open pressure cooker after cools down.
- Take a bowl.add curd and whisk it till curd looks creamy.Add milk and rice in curd.
- Take a pan switch on the gas. add oil in pan put sarso seeds in oil wait u till seeds splattered. Now add urad dalwait till dal colour turns brown.add sabut lal mirch, curry leaves saute for 2 minutes.
- Add this tadka to rice mixture. Garnish with coriander. Serve chilled it is very good for digestion…..
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