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Before you jump to Kerala Style Chicken Curry recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
Can Fast Food Be Healthy?
People may either choose to consume a healthy diet or an unhealthy one. Time and access to healthy alternatives are no longer problems for someone who is attempting to eat better and healthier foods. It’s possible for people to make healthy food options even if they only have a short period in which to prepare their meals. The first thing to realize is that it’s often that healthy choices don’t always signify a need for two-hour meals. Someone could choose healthy foods that are fast and easy to prepare in your home or to pick out of a takeout place. Cities frequently offer restaurant guides in their telephone books that display full-page menus suggesting what a specific restaurant or drive-thru offers. A number of these food vendors now include healthy alternatives for their usual fast-food selection. At places like McDonald’s and Hardee’s, it’s possible to locate consumers who are concerned about their carbohydrate consumption. This has prompted the restaurants to supply other options in their burger choices. Hamburgers can be ordered without the bun, for instance, and fruit and yogurt are included on the menu together with fresh salads. Many restaurants offer salad options either as side orders or as complete meals. Salads are especially attractive in the summertime since they are milder on the digestive tract. If home preparation of food is favored, the alternatives for healthy choices increase. Seeing a local grocery store or supermarket highlights the amount of healthy choices that are available. Fresh fruits and vegetables are more diverse than ever before due to developments in transportation and preservation methods. All types of cuisine may be prepared quickly because of the options of fresh goods rather than frozen foods. There are numerous choices among frozen foods also. The demand for healthy frozen dinners and other foods has increased along with demands for more variety in frozen food offerings. Any frozen food aisle at almost any supermarket will reveal as many healthy food alternatives and poor choices. The decision is left up to the person. Restaurants that contain foods in year cultivated by local farmers provide quite healthy and affordable choices. Some of such restaurants will produce their own recipes for healthy food choices. This provides the consumer with a completely fresh choice and motivates them to visit the restaurant again.
We hope you got insight from reading it, now let’s go back to kerala style chicken curry recipe. You can have kerala style chicken curry using 16 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Kerala Style Chicken Curry:
- Take 1 kg Chicken
- Get 4 Onion medium sized
- Prepare 1 tsp Ginger
- You need 10-12 garlic cloves
- Provide 3-4 Green chillies
- Use 2 Tomatoes
- Use 1 tsp red chilli powder
- Provide 2 tsp coraiander powder
- You need 1/2 tsp Turmeric powder
- Get To taste Salt
- Take 1 teaspoon Lime juice
- Use 1/2 cup Coconut milk
- Take 1/2 tsp Garam masala
- You need 1 tsp black pepper powder
- Take as needed Coconut oil
- Use 1 tsp Curry leaves
Steps to make Kerala Style Chicken Curry:
- Marinate chicken with turmeric,salt and lime juice
- Dry roast chilli powder and coriander powder till it's raw smell goes and become slight brown in color. mix it to the marinate and rest it for 15 mins
- In a pan add coconut oil, saute onions, ginger, garlic & green chillies
- Once it is brown add tomatoes and saute well till the tomatoes are well cooked
- Add in the marinated chicken to this and mix well.transfer this mixture to a pressure cooker,add 1 cup of water and cook for 2 whistles.
- Make sure the chicken is well cooked. To this add coconut milk,garam masala powder and pepper powder. Cook for another 5 mins and garnish with coriander leaves..
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