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The ingredients needed to make Fish Molee(kerala style):
- Use 1/2 kg Fish cleaned and cut to pieces
- Use 2 cups Savala cut to long pieces
- Take 1 tsp Maida (corn flour)optional
- Get 2 tsps ginger grated
- You need 2 tsps garlic grated
- Get 4 nos Green chillies
- Use 2 tsps pepper
- Use 2 sprigs curry leaves
- Get 2 nos Tomatoes
- Get 1 no lemon
- You need 2 cups milk cocounut
- Provide 1 tsp turmeric powder
- Provide to taste salt
Steps to make Fish Molee(kerala style):
- Clean the fish and marinate with little turmeric,salt and half the lemon juice,for about 30 minutes
- Make 2 extractions of coconut milk.First extraction one cup and second extraction with 2 cups of water. If it is made from coconut milk powder prepare 2 cups milk of average consistency.
- .Saute the savala in the oil,till it is slightly soft.The colour should not change. Now add the green chillies splitted lengthwise,followed by the ginger and garlic.Now add the maida, followed by 2cups of second extraction of coconut milk or pure water.Add tumeric powder,1 tsp lemon juice,tomatoes cut to small pieces and a pinch of salt.Bring to boil.Now add the marinatedd fish pieces slowly one by one,and cook in slow fire for 15 to 20 minutes or till it is done.
- Now add the curry leaves,and the first extraction of coconut milk. Add more salt if required. Cook for a few more minutes, stirring softly or shaking the pan,so that the fish may not be broken. Take out from fire and garnish with cashews,fried semia or tomatoes. You can also saute mustard and add in if required..Serve hot
Appam with fish molee is a favorite of every malayalee. Fish simmered in coconut milk with onion, ginger- garlic, pepper and tomatoes. It goes well with Idiyappam and bread also. This recipe is adapted from my mom-in-law. One of my favorite recipe from her collection.
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