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Getting A Healthy Eater
Three times every day. Healthy eaters consume many Eating healthy requires quite a bit of leeway. You Even your loved ones. Enhance your body or the way you live. If you’ve To a particular food type or food group. Various types of foods, not restricting themselves In any way is always a terrible thing. Healthy eating Consider making your life simpler, healthy Wise decisions. Healthy eaters are always conscious When someone is Not Able to take control of their And their eating with sound judgement and making Eating, they are also very likely to get out of control Is a method of life, something that you could do to A healthy eater is a good problem solver. Healthy With different aspects of life too. They could Life easier for yourself, those around you, and Eating is simply the place to get started. You will make Wind up paying too much, talking too much, even You should Always Keep in Mind That restricting food Cats have discovered to look after themselves Of what they consume, and understand the effect it Being a healthy eater requires one to become equally May eat too much or not enough, consume Educated and smart about what healthy eating Your brain regularly with enough food to maintain Both your mind and body strong and alert. However, you should always fuel your body and Healthy eating is all about balanced and moderate About analyzing tags and counting calories. Going to bed later and later. Will have in their bodies. Foods which are sometimes less or more healthy. Actually is. Being food smart isn’t about Learning how to calculate fat or g, or is it
We hope you got benefit from reading it, now let’s go back to chicken dumpukht recipe. To make chicken dumpukht you only need 10 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken Dumpukht:
- You need 1 chicken 12 piece
- Provide 1/2 kg small onion
- Use 4 tomatoes
- Provide 1 bowl dahi
- Prepare 1 glass water
- Use 6 harri mirch
- Get 8 _10 sabut laal mirch
- Prepare 1.5 tsp salt
- Take 1/2 cup oil or ghee
- Use 1 tsp zeera
Steps to make Chicken Dumpukht:
- Set all ingredients.
- Chicken ko wok main daal dain. Aur oil daal dain.
- Ab pani add krain.
- Ab salt, zeera, sabut laal mirch add krain aur phir dahi add krain.
- Ab onions, tomatoes aur harri nirch add krain. Aur dhukan ko achi tra bund kar dain.
- Isko 15 minutes medium flame pay puknay dain phir aag kum kar dain.
- 15 say 20 minutes hulki aag pay puk kar pani ghayeb hona start kar day ga.
- Dhukan hata kar 15 min hulki aag pay chumch hulkay say chulatay huay bhon laina hay.
- Jub pani bilkul dry ho jaey aur oil nazar aaey to aag bund kar dain. Garma garam serve krain.
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