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Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater
Can Fast Food Be Healthy?
Time and availability of healthy choices are no longer problems for a person who’s attempting to eat better and healthier foods. It’s possible for people to make healthy food options even if they only have a brief period to prepare their meals. The first thing to see is that it is often that healthy choices do not always signify a need for two-hour meals. A person could choose healthy foods that are fast and easy to prepare at home or to pickup from a takeout place. Cities often offer restaurant guides in their telephone books that show full-page menus indicating what a specific restaurant or drive-thru offers. A number of these food vendors now include healthy alternatives to their usual fast-food choice. At places like McDonald’s and Hardee’s, it’s possible to find consumers that are worried about their carbohydrate consumption. This has motivated the restaurants to supply different options in their hamburger choices. Hamburgers can be arranged without the bun, for instance, and fruit and yogurt are included on the menu along with fresh salads. Many restaurants offer salad options either as side orders or as whole meals. Many times, a salad of fresh vegetables with chopped ham, roast beef or poultry is much more appealing than regular menu items. Salads are particularly appealing in the summer months because they are milder on the digestive system. If house preparation of meals is preferred, the alternatives for healthy choices increase. Visiting a local grocery store or grocery store emphasizes the number of healthy choices that can be found. Fresh fruits and vegetables are more diverse than ever before due to improvements in transport and preservation procedures. All types of cuisine may be prepared quickly because of the choices of fresh goods instead of frozen foods. There are many choices among frozen foods also. The demand for healthy frozen dinners and other foods has increased along with demands for more variety in food that is frozen offerings. Any frozen food aisle at almost any supermarket will show as many healthy food options and poor choices. The choice is up to the person. Restaurants that feature foods in season cultivated by local farmers provide very healthy and affordable choices. Some of such restaurants will create their own recipes for healthy food options. This provides the customer with a completely fresh choice and motivates them to visit the restaurant again.
We hope you got insight from reading it, now let’s go back to chicken curry recipe. To make chicken curry you need 26 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Chicken Curry:
- Provide For Marination
- Use 500 gm chicken
- Get 1 tsp turmeric powder
- Use 1 tsp chilli powder
- You need 2 tsp ginger garlic paste
- Use To taste salt
- Take 2 tsp fresh curd
- Prepare 2 tsp mustard oil
- Use For Curry
- You need 2-3 tbsp mustard oil
- Take 1 tsp sugar
- You need 1 bay leaf
- You need 1 inch cinnamon
- Take 2-3 green cardamoms
- Provide 3-4 cloves
- Provide 2 onions chopped
- You need 1 tomato chopped
- Provide 2 green chillies slit
- Provide 1 tsp red chilli powder
- Prepare 1/4 tsp turmeric powder
- You need 2 tbsp ginger garlic paste
- Provide 1 tbsp onion paste
- Get To taste salt
- Use 2 tsp meat masala powder
- Use 1 tsp garam masala powder
- Provide 2 tsp chopped coriander leaves
Steps to make Chicken Curry:
- Wash chicken pieces properly and marinate with salt, turmeric powder, chilli powder, ginger garlic paste, mustard oil and curd. Set aside for one hour.
- Heat oil in a cooking pot and add sugar. When sugar starts to caramelize add bay leaf, cinnamon, green cardamom, cloves and saute for a minute.
- Add in chopped onion and fry till golden brown. Add red chilli powder, turmeric powder, onion paste, ginger garlic paste and salt. Saute well for a couple of minutes. Add meat masala powder and cook till oil starts to leave the sides.
- Add chopped tomato and green chillies. Cook till tomato turns soft.
- Now add the marinated chicken pieces and mix properly so that the chicken pieces are well coated with the masala mix. Cover and cook for 10 minutes. Give it an occasional stir in between to avoid the masala sticking to the bottom of the pot.
- Next add water (preferably hot water) as required and stir once. Cover and cook on a medium flame for about 20 minutes or until chicken is tender.
- Open the lid and stir. Add garam masala powder and coriander leaves. Cover and switch off the flame.
- Serve chicken curry hot with fluffy white rice.
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