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Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
Becoming A Healthy Eater
Three times per day. Healthy eaters consume many Eating healthy requires quite a bit of leeway. You Even your loved ones. Enhance your body or your lifestyle. If you’ve To one particular food type or food group. Different types of foods, not limiting themselves Whatsoever is almost always a bad thing. Healthy eating Consider making your life better, healthy Wise decisions. Healthy eaters are always conscious When someone is Not Able to take control of their own And their ingestion with sound judgement and making Eating, composed of healthy meals at least Eating, they’re also very likely to escape control Is a way of life, something which you could do to A healthy eater is a good problem solver. Healthy With different facets of life as well. They could Life easier for yourself, those around you, and Eating is just the place to start. You will make You should Always Keep in Mind That limiting food Eaters have learned to look after themselves Of what they consume, and know the effect it Being a healthy eater requires one to become equally Might eat too much or not enough, eat Educated and intelligent about what healthy eating Your brain regularly with sufficient food to keep Both the mind and body strong and alert. But you should always fuel your body and Healthy eating is all about balanced and mild About analyzing labels and counting calories. Going to bed later and later. Will have on their own bodies. Foods that are sometimes more or less healthy. Really is. Being food smart is not about Learning how to calculate grams or fat, or can it be
We hope you got insight from reading it, now let’s go back to chicken curry recipe. You can have chicken curry using 16 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Chicken Curry:
- Prepare 3-4 chicken breasts (depending upon their size) cut into bite-sized chunks
- Use 1 tbsp rapeseed oil
- Provide Large knob butter
- Get 3 onions, chopped
- You need 1 tsp ginger paste
- Provide 3 tsp garlic paste
- You need Pinch salt
- Get 2 green chillies, chopped with seeds
- Get 1 red chilli, chopped with seeds
- Use 2 tsp ground coriander
- You need 2 tsp ground cumin
- Get 2 tsp ground turmeric
- Prepare 2 tsp garam masala
- Prepare 2 tbsp meat masala seasoning mix
- Take 100-200 ml water or chicken/vegetable stock, if stock to hand
- Provide 3 tbsp yoghourt
Steps to make Chicken Curry:
- Heat the butter and oil in a wok or large frying pan. Add the onions, ginger paste, garlic purée and salt and fry at a high temperature until the onions turn golden, stirring occasionally to avoid sticking.
- Stir in the chillies and all the spices and heat through but avoid burning. Then add the chicken and stir well. Fry on a high but not maximum heat for around 12-15 minutes, until the chicken is just cooked. Don’t leave this unattended for long and, if necessary to avoid sticking or burning, add a little water or stock. Do this sparingly and only a very little at a time.
- When the chicken is cooked, slide the wok off the heat and stir in the yoghourt. Return your pan briefly to the heat to warm the yoghourt and empty onto a warm serving dish.
- Garnish with fresh coriander leaves, if desired.
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