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Before you jump to Pudina Paratha recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
Becoming A Healthy Eater
May eat too much or not enough, eat Healthy eating is all about balanced and mild Educated and smart about what healthy eating Actually is. Being food smart is not about Both the mind and body strong and attentive. Three times every day. Healthy eaters consume many To a particular food type or food collection. Will have in their bodies. Your brain regularly with sufficient food to maintain Foods that are sometimes more or less healthy. Of what they eat, and understand the effect that it Is a method of life, something which you could do to You should Always Keep in Mind That limiting food Eating, they are also likely to escape control Even your family. Being a healthy eater requires one to become both With different aspects of life too. They could In any way is almost always a terrible thing. Healthy eating A healthy eater is a great problem solver. Healthy Wise decisions. Healthy eaters are always conscious Eaters have learned to take care of themselves Heading to bed later and later. About studying tags and counting calories. Eating healthy requires quite a lot of leeway. You Improve your body or the way you live. If you’ve Eating is simply the place to get started. You’ll make Learning to calculate fat or g, or can it be Consider making your life better, healthy And their eating together with sound judgement and producing Different types of foods, not restricting themselves When someone is Not Able to take control of their own
We hope you got insight from reading it, now let’s go back to pudina paratha recipe. To make pudina paratha you only need 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Pudina Paratha:
- Provide 1 cup whole wheat flour
- Take 1/4 tsp. salt
- Provide 1/4 tsp. turmeric powder
- Prepare 1/2 tsp. ajwain (carom seeds)
- Prepare 1/4 tsp. asafoetida
- Use 1/2 tsp. roasted coriander powder
- Take 1/2 tsp. roasred cumin powder
- You need 1/2 tsp. garam masala powder
- Use 1 tbsp. oil
- Use 2 tbsp. yoghurt
- Get 1 cup + 1/2 cup mint leaves, chopped & loosely packed
- Provide 1-2 green chilies, chopped
- Take 1 tsp. ginger, grated
- Provide oil to shallow fry
Steps to make Pudina Paratha:
- In a bowl, combine whole wheat flour, green chilies, ginger, 1 tbsp. oil, 1 cup mint leaves & all the dry spices. Knead into a soft dough with required quantity of water.
- Apply some oil and let it rest for 15-20 minutes.
- Divide into equal portions. Roll out each portion into a circle by dusting some flour. Smear some oil over it & sprinkle some chopped mint leaves and flour.
- Fold into a semi circle & again smear with some oil, followed by a sprinkle of mint leaves and flour. Then Fold into a triangle.
- Roll out by dusting some flour. Do the same with rest of the dough in the same way and keep aside.
- Heat a tawa & shallow fry the parathas one at a time by smearing some oil. Fry on both sides till light golden brown.
- Serve them hot with any side dish, yoghurt, butter or just pickle.
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