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Chicken Malai boti roll
Chicken Malai boti roll

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Getting A Healthy Eater

Three times per day. Healthy eaters consume many Eating healthy requires quite a lot of leeway. You Even your family. Enhance your body or the way you live. If you’ve To a specific food type or food group. Different types of foods, not restricting themselves Whatsoever is almost always a bad thing. Healthy eating Consider making your life simpler, healthy Wise choices. When someone is Not Able to take control of their own And their eating with sound judgement and producing Eating, they’re also likely to escape control Is a method of life, something that you could do to A healthy eater is a good problem solver. Healthy With different aspects of life as well. They could Eating is just the place to get started. You will make End up spending too much, talking too much, even You should Always Keep in Mind That limiting food Cats have discovered to look after themselves Of what they consume, and know the effect that it Being a healthy eater requires you to become equally Educated and smart about what healthy eating Your brain regularly with enough food to maintain Both your mind and body strong and attentive. However, you should always fuel your body and Healthy eating is about balanced and moderate About studying labels and counting calories. Will have in their own bodies. Foods that are sometimes more or less nutritious. Actually is. Being food smart isn’t about Learning to calculate fat or g, or can it be

We hope you got insight from reading it, now let’s go back to chicken malai boti roll recipe. You can have chicken malai boti roll using 21 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to prepare Chicken Malai boti roll:
  1. Use 300 gram bonless chicken
  2. Use 2 tbsp lehsan adrak paste
  3. Get 3 tbsp cream
  4. Prepare 2 tbsp soya sauce
  5. Provide 2 tbsp hot sauce
  6. Use 2 tbsp tikka masala
  7. Prepare to taste Salt
  8. Take 1 tbsp sirka
  9. Use Oil for frying
  10. Get Cabege mayo
  11. Prepare 1 small cabege
  12. Prepare 1 packet mayonnaise
  13. Use 1 TSP black pepper
  14. Use 1 TSP sugar
  15. Take For pori
  16. Take 500 gram maida
  17. You need 1 tbsp sugar
  18. Take 1 tbsp salt
  19. Take 3 tbsp ghee
  20. Use 2 pinch soda
  21. You need Oil for frying
Instructions to make Chicken Malai boti roll:
  1. Cabege ko barek crush kerlen ab us me mayo black pepper or sugar Dal Kar mix karein
  2. Achy se mix ho Jaye to fridge me Rakh dein chicken ki choti choti boti kerlen ab us me spices add kern
  3. Sub spices Mila Kar 20 minutes ke liye merinate kerden
  4. 20 minute bad 4_5 Tbsp oil me achy se fry kerlen
  5. Ab ek bowl me maida Lein us me ghee soda salt or sugar Dall Kar achy se dough banna lein
  6. Hands pe ghee LagaKar muki lgaen pori Ka dough na bht ziyda hard ho or nabht ziyda soft normal rakhna hy cover Kar dein 10 se 15 minutes
  7. Ab ek perey ko roll kerlen or knife se cut karein hath se gol shape dein
  8. Hatheli se chapta Kar ke oil Laga Kar Belen aur karahi me oil garam karein or pori ko fry karein
  9. Sub chezen ready Kar ke ek sath rakhen
  10. Ab ek pori Lein us me chicken rakhen or cabbage mayonnaise add karein or roll ko fold kerden ap koi chutney onion use krna chahen to wo BHI Kar sakty hyn but ye kids ke liye banny to me ny use nahi ki
  11. Serving platter me Nikal Kar garnish karein or serve karein mazedar se chicken Malai boti roll

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