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Before you jump to Nigerian buns recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater
Can Fast Food Be Healthy?
People can either opt to consume a healthy diet or an unhealthy one. Time and access to healthy alternatives are no longer problems for someone who’s attempting to eat better and healthier foods. It is possible for people to make healthy food choices even if they just have a short time in which to prepare their meals. The very first thing to realize is that it is often that healthy choices don’t always signify a demand for two-hour meals. Someone could select healthy foods that are fast and easy to prepare in your home or to pickup from a takeout place. Cities often offer restaurant guides in their telephone books that show full-page menus indicating what a particular restaurant or drive-thru offers. A number of these food vendors now include healthy alternatives to their usual fast-food choice. At places like McDonald’s and Hardee’s, it is possible to find consumers that are worried about their carbohydrate consumption. This has motivated the restaurants to provide different options in their burger choices. Hamburgers can be arranged with no bun, for example, and fruit and yogurt are included on the menu together with fresh salads. Many restaurants offer salad options either as side orders or as whole meals. Often, a salad of fresh vegetables with chopped ham, roast beef or chicken is more appealing than regular menu items. Salads are particularly appealing in the summer months because they are lighter on the digestive tract. If house preparation of meals is favored, the options for healthy choices grow. Visiting a local grocery store or supermarket highlights the amount of healthy choices that are available. Fresh fruits and vegetables are more varied than ever before due to developments in transportation and preservation methods. All types of cuisine may be ready quickly because of the choices of fresh goods rather than frozen foods. There are many options among frozen foods also. The demand for healthy frozen dinners and other meals has increased alongside demands for greater variety in food that is frozen offerings. Any frozen food aisle at almost any supermarket will show as many healthy food options and poor choices. The decision is left up to the individual. Restaurants that feature foods in year cultivated by local farmers provide quite healthy and affordable choices. Some of such restaurants will produce their own recipes for healthy food options. This gives the customer with a completely fresh selection and encourages them to go to the restaurant again.
We hope you got benefit from reading it, now let’s go back to nigerian buns recipe. To make nigerian buns you only need 6 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Nigerian buns:
- You need 150 g all purpose flour
- Get 1/2 teaspoon baking powder
- Provide 1 table spoon granulated sugar
- Take 1/4 teaspoon nutmeg
- Take Warm water for mixing
- Prepare Vegetable oil for frying
Steps to make Nigerian buns:
- Add flour to your mixing bowl, add sugar, nutmeg and powdered milk
- Mix the ingredients in 1 above until it is homogeneous
- Add lookwarm water and stir to allow Sugar dissolve completely
- Set aside for 5mins to allow the dough to set and rise
- In a frying pan, heat your Vegetable oil in a medium heat
- Use your hand or a scoop to scoop in the dough into the heated oil
- Allow to fry for about 4-5mins till it turns golden brown on every side
- Transfer the buns to a paper towel to absorb excess oil and allow to cool
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