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Steamed Rohu / Bhapa Rui
Steamed Rohu / Bhapa Rui

Before you jump to Steamed Rohu / Bhapa Rui recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

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We hope you got insight from reading it, now let’s go back to steamed rohu / bhapa rui recipe. You can cook steamed rohu / bhapa rui using 15 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Steamed Rohu / Bhapa Rui:
  1. You need 7 pieces - Rui/Rohu Fish
  2. You need To fry the Fishes -
  3. You need 1/2 tsp - Turmeric Powder
  4. Take to taste Salt
  5. Prepare 1 tbsp - Mustard oil
  6. Provide To make the steamed Rui/Rohu -
  7. Prepare 2 tbsp - Black Mustard seeds
  8. Use 2 tbsp - Poppy seeds
  9. You need 5-6 - Green chillies
  10. Prepare to taste Salt
  11. Take 1/2 tsp - Turmeric Powder
  12. Provide 1/2 tsp - Chili powder
  13. Use 1 tbsp - Curd
  14. Take 2 tbsp - Mustard oil
  15. You need 1/2 cup - Lukewarm water
Instructions to make Steamed Rohu / Bhapa Rui:
  1. First clean and wash fish pieces properly & pat them dry with a paper towel.Now marinate them nicely with turmeric powder and salt & keep aside for 10 minutes.Soak poppy seeds,mustard seeds,green chillies into a mixture grinder along with some salt & lukewarm water for 30 minutes.Then grind them well & make a thick mustard-poppy seeds paste.
  2. Now take a bowl,Pour the mustard-poppy seeds paste into it.Add salt,turmeric powder,chili powder,1/2 cup water & curd into the bowl & mix well all together.
  3. Heat the 1 tbsp oil on a frying pan and fry the marinated fish pieces lightly on both sides.
  4. Grease a stainless steel tiffin box with some mustard oil.Add fish pieces into the mustard-poppy seeds paste,coat them properly with mixture.Add one tbsp mustard oil and mix well.Now transfer the fish pieces and mustard-poppy seeds paste into the tiffin box,place 2-3 green chillies on the fish pieces.Drizzle 1 tbsp of mustard oil over the fish pieces and close the lid tightly.
  5. Take a wide pan,place a stand at the middle of the pan.Now place the tiffin box on the stand and then pour required water into the pan,so that the water level should cover half of the height of tiffin box. Now cover the pan with lid and steam on high heat for 5 minutes & then 15 minutes on medium heat.
  6. Switch off the flame and keep on stand by the box for few minutes.After that take out the box from the pan.Carefully open the lid and serve it hot with Rice.

Sandesh is a super popular Bengali sweet. We have a huge variety of Sandesh to choose from. Dipali Chakrabarti on Rui Macher Rosha (Rohu Fish Spicy Curry). Mishu Cooking Studio on Dudh Puli / Kheer Puli. In Bengali, 'bhapa' means steamed and 'doi' means yogurt/curds.

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