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Bonda Soup
Bonda Soup

Before you jump to Bonda Soup recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

Can Fast Food Be Healthy?

People may either choose to consume a healthy diet or an unhealthy one. Time and availability of healthy alternatives are no longer problems for a person who is attempting to eat better and healthier foods. It is possible for people to make healthy food options even if they only have a brief time to prepare their meals. The first thing to see is that it’s often that healthy choices do not always signify a demand for two-hour meals. A person can choose healthy foods that are fast and easy to prepare in your home or to pick out of a takeout place. Cities frequently provide restaurant guides within their phone books that show full-page menus indicating what a specific restaurant or drive-thru offers. Many of these food vendors now include healthy alternatives to their customary fast-food choice. At places like McDonald’s and Hardee’s, it’s possible to find customers that are concerned about their carbohydrate intake. This has prompted the restaurants to supply different options in their hamburger choices. Hamburgers can be arranged with no bun, for example, and fruit and yogurt are contained on the menu along with fresh salads. Many restaurants offer salad choices either as side orders or as complete meals. Salads are especially appealing in the summertime because they are lighter on the digestive tract. If house preparation of food is favored, the options for healthy choices grow. Seeing a local grocery store or grocery store highlights the amount of healthy choices that are available. Fresh fruits and vegetables are more diverse than ever before due to developments in transport and preservation procedures. All types of cuisine can be ready quickly due to the choices of fresh goods instead of frozen foods. There are numerous options among frozen foods also. The demand for healthy frozen dinners and other meals has increased along with demands for more variety in food that is frozen offerings. Any frozen food aisle in almost any supermarket will reveal as many healthy food alternatives and poor choices. The decision is left up to the person. Restaurants that feature foods in season cultivated by local farmers offer very healthy and affordable choices. Some of these kinds of restaurants will produce their own recipes for healthy food options. This provides the customer with a completely new choice and encourages them to go to the restaurant .

We hope you got benefit from reading it, now let’s go back to bonda soup recipe. To cook bonda soup you need 24 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Bonda Soup:
  1. Use 1 Cup white Urad dal
  2. Take 1/4 Cup fresh chopped coconut
  3. Use 1 Tsp crushed black pepper
  4. Take 2 tsp Curry leaves
  5. Get 1 Finely chopped green chilli
  6. Use 1 Tsp crushed cumin powder
  7. Prepare 1 Tbsp finely chopped ginger
  8. Get 2 tsp Coriander Leaves finely chopped
  9. Take For Soup
  10. Get 3/4 Cup Yellow Moong dal
  11. Use 1 Finely chopped tomato
  12. Provide 2 finely chopped green chillies
  13. Get 1/4 Tsp turmeric powder
  14. Provide To taste Salt
  15. You need 1 Tsp oil/ghee
  16. You need For Tadka
  17. Get 1 Tbsp ghee
  18. You need 2 pinch asafoetida
  19. Provide 1/2 inch finely chopped ginger
  20. Prepare 1 Tsp cumin seeds
  21. You need 1 Tsp mustard seeds
  22. Get 7-8 Curry leaves
  23. Take 1/2 tsp lemon juice
  24. Get 2 tsp coriander leaves finely chopped
Steps to make Bonda Soup:
  1. Take Urad dal and soak it into the water for 5-6 minutes. Now put it in the grinder, grind with little water and make thick and smooth paste (should not be use too much water). Dal paste should be thick and fluffy. Now add fresh chopped coconut, curry leaves, chopped green chilli, cumin powder (don’t use roast one), chopped ginger, chopped coriander, mix it well and whip for 2-3 minutes or batter becomes fluffy. Once fluffy, add salt & mix again.
  2. Take oil in a wok, heat oil at medium high flame. Wet your palm, take some dal paste in a hand and drop in to the oil as ball shape. After dropping bondas, keep the flame low. Fry them till golden brown and crisp. Once cooked increase the heat to give the colour. Now take out the badas from the oil.
  3. For Soup - Take yellow Moong dal, washed it and put it in to the cooker, add 1 finely chopped tomato, 2 chopped green chillies, turmeric powder, salt, 3 cup of water and 1 tsp oil/ghee and take 2-3 whistles. Once dal cooked then mashed it and make a smooth paste.
  4. For Tadka - Take ghee in a pan, when ghee is hot, add asafoetida, chopped ginger, cumin seeds, mustard seeds, curry leaves and sauté well. Now add cooked dal, also add 2 cups of water. Now boil it for sometime. Consistency should be like soup. When dal is starting boil then add lemon juice and some chopped coriander. Now soup is ready to serve.
  5. Take a bowl, put some bondas and top of the bondas put some dal soup, garnish with chopped coriander and serve it hot. Chutney is optional. Enjoy the bonda soup :)

Mysore bonda recipe - Crisp fried, fluffy and light snack. Mysore bonda is one of the popular snacks served in tiffin centers in Karnataka & Andhra. Bondas are made with stuffings like potato mixture or. Bonda is a popular South Indian savoury fried snack. Popular across Tamil Nadu, Andhra Pradesh & Karnataka, it is an integral part of the evening tea time ritual.

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