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Can Fast Food Be Healthy?
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We hope you got insight from reading it, now let’s go back to kalo jeere diye rui maacher tel jhol(kalonji rohu fish curry) recipe. You can cook kalo jeere diye rui maacher tel jhol(kalonji rohu fish curry) using 10 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Kalo Jeere diye Rui Maacher Tel Jhol(Kalonji Rohu fish curry):
- Provide 4-5 pieces rohu fish
- Get 1 tsp turmeric
- Provide 1/2 tsp red chilli powder
- Get To taste salt
- Use 3 tbsp mustard oil
- Get 2 tbsp tomato puree
- Prepare 1 tbsp chopped coriander
- Prepare 2-3 slit green and red chillies
- Prepare 1 1/2 cup water
- Get 1/4 th tsp kalonji (nigella)
Steps to make Kalo Jeere diye Rui Maacher Tel Jhol(Kalonji Rohu fish curry):
- Marinate fish with little salt and 1/2 tsp turmeric for 5 minutes.Heat mustard oil fuming hot and fry the pieces both sides golden brown.
- If using brinjal or parwal fry the sliced pieces also.Sprinkle kalonji and when it splutters add tomato puree,turmeric,red chilli powder and salt.Toss and add the fried fish.Add water and boil for 3 minutes.Make the gravy as per requirement but neither too thick or thin.Add slit chillies and garnish with chopped coriander.Serve with a plate of steaming hot rice.
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