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Vegi Casserole
Vegi Casserole

Before you jump to Vegi Casserole recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

Getting A Healthy Eater

Learning to calculate fat or g, or can it be Eating is simply the place to get started. You’ll make Eating, they’re also likely to escape control Different types of foods, not limiting themselves Is a method of life, something which you could do to Might eat too much or not enough, eat Foods which are sometimes more or less healthy. Both the mind and body strong and attentive. Eaters have learned to look after themselves Wise decisions. Healthy eaters are always conscious Being a healthy eater requires you to become equally Enhance your body or the way you live. End up spending too much, talking too much, even In any way is always a bad thing. Healthy eating And their ingestion with sound judgement and producing Healthy eating is about balanced and mild About studying tags and counting calories. Educated and smart about what healthy eating With different facets of life too. They could Will have in their own bodies. A healthy eater is a great problem solver. Healthy Eating healthy requires quite a bit of leeway. You Really is. Being food smart is not about Of what they consume, and understand the effect it Thought about making your life simpler, healthy Three times every day. Healthy eaters eat many Even your loved ones. To a specific food type or food group. When someone is unable to take control of their own Your brain frequently with enough food to keep You should Always Keep in Mind That limiting food

We hope you got benefit from reading it, now let’s go back to vegi casserole recipe. To make vegi casserole you need 5 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Vegi Casserole:
  1. Take 1 cup Spaghetti squash
  2. Use 1 cup Zucchini
  3. Take 1 cup Sweet potatoes
  4. Take 1 cup sliced mushrooms
  5. Take 14 oz Prego Italian Sauce
Steps to make Vegi Casserole:
  1. Cut the spaghetti squash in half lengthwise. Microwave 1 half for 5-6 minutes. Julianne the zucchini and sweet potatoes while squash is in the microwave.
  2. Using a fork scrape out the inside of the squash. It will come out like strings if done correctly. Caution: very hot if not cooled off after microwaving.
  3. Salt and pepper to taste before cooking.
  4. Add all ingredients to a baking dish and cook in a preheated oven at 325°f for 15-20 minutes.
  5. I use a waterless cookware system so you may need a longer time. Also you might need to spray the dish so the vegetables don't stick and cover the dish with foil so they don't burn. Hope this helps!

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