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Before you jump to Sweet Potato in jaggery recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
Can Fast Food Be Healthy?
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We hope you got insight from reading it, now let’s go back to sweet potato in jaggery recipe. To cook sweet potato in jaggery you need 4 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Sweet Potato in jaggery:
- Provide 50 grams Jaggery
- You need 200 grams Sweet Potato
- Provide 1 Spoon Ghee
- Provide 2 whole cardamoms
Instructions to make Sweet Potato in jaggery:
- Peel sweet potato and cut into small pieces.
- Add Ghee, Cardamom, sweet potatoes, jaggery, water in pressure cooker and cook it for 5 mins.
- Serve hot Sweet Potato in jaggery.
Pound the green chillies, ginger, cumin seeds, salt and boiled sweet potato in a mortar. Add a little water, jaggery and tamarind pulp and pound some more. Sweet potato is simmered in a beautiful amalgamation of spices like fenugreek, cumin, coriander, chilis, jaggery and tamarind extract to yield a soft, creamy, melt in the mouth texture with a burst of sweet and tangy flavors. The flavorful stew with warm rice makes for a delectable, comforting meal. Sweet potato is a root vegetable which has awesome health benefits in it.
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