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The ingredients needed to cook Terere and managu served with ugali:
- You need 1 bunch terere
- Get 1 bunch managu
- Use 1 onion
- Prepare 2 tomatoes
- Prepare leaves Coriander
- Take Capsicum
- Use Crushed ginger and garlic
- Take to taste Salt
- Prepare 1 little cooking oil
Steps to make Terere and managu served with ugali:
- Wash the vegetables well before cutting
- Prepare the other ingredients and start frying. Start with the onion then garlic, ginger, capsicum, coriander leaves and salt and tomatoes after which you can add the vegetables.
- For good taste don't burn the garlic when frying and don't cover your vegetables when cooking
- When ready you can serve with ugali or rice, it's so sweet
Mitto (crotalaria), Saget/saga (spider plant), Seveve/Malenge (pumpkin leaves), Terere (amaranthus), Nderema (bacella alba), Managu/Osuga (black night shade), and today's recipe which includes Kunde (cow pea leaves) Or you can serve the Ugali and Mrenda with Meats, Chicken, Fish or even Eggs. #Terere #Managu & #Kunde Highly consumed. @osumo_brad confirm if you serve it with #Managu or #Chinsaga, my boys' and I would wish to fatten your revenues.https Kerry 🇰🇪 @kerubo_hillary. Today we are having Ugali gizzards aka kaigangio alongside sukuma and washing it down with some warm sweetened milk.hope you enjoy and please do not Today we are having ugali, a mix of terere and managu and my fave type of meat, chicken!!!!! Enjoy and please do not forget to subscribe. When Kenma serves, aiming for Kuguri, he looks alarmed but manages to dig it. And when facing Lev's block again, the block fails, though he had actually let Kuguri spike in order to manipulate him, which leads to Shibayama digging it and eans Nekoma a point.
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