Hello everybody, welcome to our recipe page, looking for the perfect Maize Porridge and Pork Stew recipe? look no further! We provide you only the perfect Maize Porridge and Pork Stew recipe here. We also have wide variety of recipes to try.
Before you jump to Maize Porridge and Pork Stew recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater
Can Fast Food Be Healthy?
People may either opt to consume a healthy diet or an unhealthy one. Time and access to healthy choices are no longer problems for a person who is trying to eat better and healthier foods. It is possible for people to make healthy food options even if they only have a short time to prepare their meals. The first thing to see is that it’s often that healthy choices don’t always signify a need for two-hour meals. A person could choose healthy foods that are quick and easy to prepare in your home or to pickup from a takeout place. Cities frequently offer restaurant guides within their telephone books that display full-page menus indicating what a specific restaurant or drive-thru offers. At places like McDonald’s and Hardee’s, it’s possible to locate consumers who are worried about their carbohydrate intake. This has motivated the restaurants to provide different options in their burger choices. Hamburgers can be ordered with no bun, for instance, and fruit and yogurt are included on the menu together with fresh salads. Many restaurants provide salad choices either as unwanted orders or as complete meals. Salads are particularly attractive in the summer months since they’re milder on the digestive tract. If home preparation of food is favored, the options for healthy choices increase. Visiting a local grocery store or grocery store highlights the number of healthy choices that can be found. Fresh fruits and vegetables are more diverse than ever before due to improvements in transport and preservation procedures. All types of cuisine may be ready quickly because of the choices of fresh goods rather than frozen foods. There are numerous options among frozen foods also. The demand for healthy frozen dinners and other meals has increased alongside demands for greater variety in frozen food offerings. Any frozen food aisle in almost any supermarket will reveal as many healthy food options and poor choices. The decision is up to the individual. Restaurants that feature foods in season cultivated by local farmers offer quite healthy and affordable choices. Some of these kinds of restaurants will produce their own recipes for healthy food choices. This gives the consumer with a completely new selection and encourages them to visit the restaurant .
We hope you got insight from reading it, now let’s go back to maize porridge and pork stew recipe. You can have maize porridge and pork stew using 16 ingredients and 14 steps. Here is how you achieve it.
The ingredients needed to cook Maize Porridge and Pork Stew:
- Prepare 2-1/2 pound pork roast boneless
- You need 2 tablespoons extra Virgin olive oil
- Provide 5 cloves garlic whole
- Take 3 cups sliced carrots
- Get 1 quart water
- Use 1 cup long grain rice
- Use 16 ounces drain canned pinto beans
- You need 1 teaspoon whole leaf oregano
- Provide 1 large tomato
- Use 1/2 teaspoon thyme
- Use 1 teaspoon ground sage
- Take 1 cup diced orange bell pepper
- Take 1 tablespoon dehydrated onions
- Take 1 teaspoon seasoned salt
- Prepare 1 teaspoon fresh ground black pepper
- Provide 1/2 cup finely ground cornmeal
Instructions to make Maize Porridge and Pork Stew:
- Sear the roast dry 3-1/2 minutes per side.
- Turn searing on all sides. Add olive oil and garlic.
- Add the rice and sauté in the drippings and olive oil.
- Add the water. Bring to a boil.
- Add the pepper, thyme, and oregano. I washed the tomato and put into the boiling liquids for 20 seconds.
- Take the tomato out and remove the skin and dice.
- Add the tomato and salt to the pot. Boil for 15 minutes.
- After 15 minutes take the pork out and slice against the grain very thinly.
- Add the pork back in the pot along with the dehydrated onions, and cook.
- After 10 minutes add the pinto beans.
- Cook on low heat for 20 minutes stirring occasionally.
- Add the cornmeal. Stir in well fish out the garlic cloves.
- Smash the garlic cloves add back in. Stir well and simmer till thickened for about 7 minutes. Cover and let rest for 7 more minutes.
- It's ready I hope you enjoy!!!
If you find this Maize Porridge and Pork Stew recipe helpful please share it to your close friends or family, thank you and good luck.