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Can Fast Food Be Healthy?
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The ingredients needed to make Terere (kienyeji):
- Prepare 3 bunches terere
- Take 1 onion
- Prepare 1 large tomato
- Take 2 table spoon cooking oil
Steps to make Terere (kienyeji):
- In a sufuria of hot cooking oil add in onion and tomato let them cook then add in your kienyeji and mix and let them cook for 5 mins and remove serve with ugali or rice
Simple Mistakes to Avoid When Raising Kienyeji Chickens. Tereré or Terere (of Guaraní origin) is an infusion of yerba mate (botanical name Ilex paraguariensis), similar to mate but prepared with cold water and ice rather than with hot water, and in a slightly larger vessel. This instructional video shows how to prepare Terere, or iced Yerba Mate, and In the video below, Cinthia gives an introduction to brewing Terere. The method is quite similar to brewing Yerba Mate hot. Address:Hunters Rd Kasarani Nairobi Located close to the Joyland Supermarket.
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