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Can Fast Food Be Healthy?
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We hope you got benefit from reading it, now let’s go back to sweet potato poli / stuffed sweet potato paratha recipe. You can have sweet potato poli / stuffed sweet potato paratha using 11 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook Sweet Potato Poli / Stuffed Sweet Potato Paratha:
- Provide 5-6 Sweet Potato
- Prepare 1.1/2 cup Jaggery (adjust if u want more or less)
- Prepare 1 tsp Cardamom powder
- You need 1/4 tsp dry Ginger powder
- Prepare 1/2 tsp salt
- Take 4 cup Wheat flour
- Use 1/2 cup plain flour/maida
- Use 2 tbsp semolina/rava
- Get 1 tsp oil
- Use As needed Ghee for roast
- Use As required Water to kneading
Steps to make Sweet Potato Poli / Stuffed Sweet Potato Paratha:
- Firstly take the large mixing bowl, add wheat flour, plain flour, semolina and salt then mix well.
- Further add water gradually and knead the smooth dough. Now apply 1 tsp oil over the dough. Cover with moist clean cloth and Rest it for half an hour.
- In another deep pan put the washed sweet potato. add enough water to boil it. Cook until the potatoes becomes soft, remember do not overcook. It should be little bit hard means cook for 90% only.
- After cool them completely and remove the skin from sweet potatoes then mashed well with the help of masher or spoon. Next add powdered jaggery and cardamom powder, dry Ginger powder mix well. Now stuffing is ready.
- Furthermore take the prepared dough and make a small balls..after take 1 ball then Press and flattened the ball from palms. now stuff the mashed sweet potato mixture.
- Next cover and seal it properly with all sides. After gently press with hands. Repeat this method to remaining dough balls.
- Additionally dust or sprinkle the some needed flour to roll. Gently Roll it like a chapati and it should be as possible as medium thin and desired size.
- Now heat the tawa/Griddle. Once Tawa hot sufficiently. place the rolled paratha (Poli). When lightly small bubbles comes on the top of paratha now flip it.
- Then apply the ghee and roast both sides until brown spots appears. roast the Paratha's on medium flame. Repeat this process all rolled Paratha's.
- Now enjoy the stuffed sweet Potato Paratha (Sweet Potato Poli). Serve hot with Ghee.
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